Patient discussions

  • Increased physical activity and a healthy diet are indicated in women with PCOS.[188]

  • Consultation with a nutritionist is often useful in assisting the woman in healthy food choices.

  • Caloric restriction is the most important dietary factor in weight loss. The macronutrient composition of the diet has not been shown to make a difference as long as calories are restricted.

  • Women should be advised on the chronic nature of PCOS and that symptoms often recur if therapy is prematurely discontinued.

  • Direct women to evidence-based resources on PCOS, self-management, and a healthy lifestyle.[53][247]​​ A variety of organizations offer online patient information and resources:

Resources for Women with PCOS Opens in new window

World Health Organization: polycystic ovary syndrome Opens in new window

Centers for Disease Control and Prevention: ​PCOS (polycystic ovary syndrome) and diabetes Opens in new window

Androgen Excess and PCOS Society Opens in new window​​​

The Hormone Health Network: information on PCOS Opens in new window

See also,  Patient leaflets

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