Patient discussions
Increased physical activity and a healthy diet are indicated in women with PCOS.[188]
Consultation with a nutritionist is often useful in assisting the woman in healthy food choices.
Caloric restriction is the most important dietary factor in weight loss. The macronutrient composition of the diet has not been shown to make a difference as long as calories are restricted.
Women should be advised on the chronic nature of PCOS and that symptoms often recur if therapy is prematurely discontinued.
Direct women to evidence-based resources on PCOS, self-management, and a healthy lifestyle.[53][247] A variety of organizations offer online patient information and resources:
Resources for Women with PCOS Opens in new window
World Health Organization: polycystic ovary syndrome Opens in new window
Androgen Excess and PCOS Society Opens in new window
The Hormone Health Network: information on PCOS Opens in new window
See also, Patient leaflets
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