History and exam

Key diagnostic factors

common

anticipatory anxiety

Anticipation of contact with phobic stimuli may be associated with catastrophic thoughts and fears of being unable to cope.

behavioral avoidance

Greater degrees of avoidance are typically associated with increased levels of functional impairment. Patients may endure situations with marked distress.

Other diagnostic factors

common

onset during childhood

The median range of onset for phobias is between 7 and 11 years.[1][3][4] Most animal phobias develop before the age of 6 years.[38]

onset during early adulthood

Situational phobias often arise in adolescence or early adulthood.

nausea

Nausea may be provoked upon exposure to certain phobic cues, especially those involving blood-injury.

dizziness

Dizziness may be experienced upon anticipated or actual exposure to phobic stimuli.

disgust

Disgust of objects or situations, either alone or in combination with fears, may be involved in the onset and maintenance of various animal and blood-injection-injury phobias.[15]

fainting

Up to 80% of people with blood-injection-injury phobias may have fainting episodes.[24]

tachycardia

Heart rate may be increased upon exposure or anticipated exposure to phobic cues. However, physiologic response varies. While individuals with situational, natural environment, and animal-specific phobias are likely to show sympathetic nervous system arousal, those with blood-injection-injury phobias often demonstrate a vasovagal fainting response marked by an initial brief acceleration in heart rate and blood pressure, followed by deceleration in heart rate and drop in blood pressure.[45]

hyperventilation

Hyperventilation may occur upon exposure or anticipated exposure to phobic cues.

exaggerated startle

There may be exaggerated startles upon exposure or anticipated exposure to phobic cues.

uncommon

sleep disruption

Sleep disruption may develop due to high levels of anticipatory anxiety and worry: for example, anticipation of air travel.

Risk factors

strong

somatization disorder

The onset of a phobia is >10 times more likely in an individual with a diagnosis of somatization disorder than in a person with no other psychiatric disorder.[28]

anxiety disorders

Individuals with another anxiety disorder, especially panic disorder, are at increased risk of developing a specific phobia.[3][28]

mood disorders

Individuals with depressive disorders or mania are at increased risk of developing a specific phobia.[3][28][29]

first-degree relative with phobia

First-degree relatives of individuals with specific phobias are roughly 3.9 times more likely to develop a specific phobia than first-degree relatives of nonaffected individuals.[30]

twin with phobia

Monozygotic twin pairs are more likely to share a diagnosis of a specific phobia than dizygotic twin pairs, suggesting that genetics can contribute to symptom-onset vulnerability. Based on twin studies, blood-injection injury and animal phobias have been found to be the most heritable of the phobias, with heritability indices of roughly 33% and 32%, respectively.[31]

weak

aversive experiences

Onset of phobias can be precipitated by prior experiences with specific objects or situations. Direct and vicarious traumatic learning experiences are common.[14] At the same time, a majority of individuals with phobias of evolutionary-based threats (such as heights or spiders) do not recall negative or aversive experiences at the onset of their phobias.[16]

stress and negative life events

Onset of phobias can be precipitated by negative or stressful life events such as relationship difficulties, relocations, and economic difficulties.[32]

female sex

Phobias are approximately 2 to 3 times more common among women than men.

white ethnicity

Phobias are more common among white people than among Hispanic and Asian people.

parental anxiety and overprotectiveness

Parental anxiety and overprotective behaviors can play a role in the development and maintenance of anxiety disorders, and specific phobias in particular.[33]

negative affectivity and behavioral inhibition

People with negative affectivity and behavioral inhibition are at higher risk for the development of specific phobias.[34][35]

cognitive/attentional bias

Increasing literature supports that attentional biases toward threat are associated with the development and maintenance of specific phobias.[36]

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