Lactose intolerance and lactase deficiency
- Overview
- Theory
- Diagnosis
- Management
- Follow up
- Resources
Treatment algorithm
Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups: see disclaimer
demonstrating symptoms of lactose intolerance
dietary modification
Most common cause of lactose malabsorption and lactose intolerance due to lactase non-persistence. Develops in childhood at various ages although it is uncommon before 2-3 years of age.
Patients should experiment carefully with a variety of foods to discover their lactose threshold. Most patients can tolerate a glass of milk (240 mL = 11 g lactose) a day, whereas others develop symptoms with just 2-3 g lactose from a chocolate bar.[5]Suchy FJ, Brannon PM, Carpenter TO, et al. National Institutes of Health Consensus Development Conference: lactose intolerance and health. Ann Intern Med. 2010 Jun 15;152(12):792-6. http://annals.org/aim/fullarticle/745834/national-institutes-health-consensus-development-conference-lactose-intolerance-health http://www.ncbi.nlm.nih.gov/pubmed/20404261?tool=bestpractice.com [27]Suarez FL, Savaiano D, Arbisi P, et al. Tolerance to the daily ingestion of two cups of milk by individuals claiming lactose intolerance. Am J Clin Nutr. 1997 May;65(5):1502-6. http://www.ncbi.nlm.nih.gov/pubmed/9129483?tool=bestpractice.com
Encourage patients to acquaint themselves with the lactose content of common foods. University of Virginia Digestive Health Center: lactose content of common dairy foods Opens in new window The following dairy products may be tolerated due to lower lactose levels: hard cheeses, live-culture yoghurts, live-culture curds, live-culture cheeses, and milk-cereal mixtures.
Lactose-free and lactose-reduced dairy products (e.g., cow’s milk or cheese pre-treated with lactase) and non-dairy alternatives (e.g., soya milk, coconut milk, oat milk, rice milk) are commercially available.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com [65]Facioni MS, Raspini B, Pivari F, et al. Nutritional management of lactose intolerance: the importance of diet and food labelling. J Transl Med. 2020 Jun 26;18(1):260. https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-020-02429-2 http://www.ncbi.nlm.nih.gov/pubmed/32590986?tool=bestpractice.com
Patients with severe symptoms should actively look for and avoid lactose-containing dairy and non-dairy products.[1]Matthews SB, Waud JP, Roberts AG, et al. Systemic lactose intolerance: a new perspective on an old problem. Postgrad Med J. 2005 Mar;81(953):167-73. https://pmj.bmj.com/content/81/953/167.long http://www.ncbi.nlm.nih.gov/pubmed/15749792?tool=bestpractice.com [67]Eadala P, Waud JP, Matthews SB, et al. Quantifying the "hidden" lactose in drugs used for the treatment of gastrointestinal conditions. Aliment Pharmacol Ther. 2009 Mar 15;29(6):677-87. http://www.ncbi.nlm.nih.gov/pubmed/19035974?tool=bestpractice.com [68]Moore BJ. Dairy foods: are they politically correct? Nutr Today. 2003 May-Jun;38(3):82-90. http://www.ncbi.nlm.nih.gov/pubmed/12813186?tool=bestpractice.com Many processed and ready-to-eat foods, and some weight-reducing diet foods, are high in lactose but lack appropriate labelling. Some patients with coexistent irritable bowel syndrome that is responsive to a diet that is low in fermentable oligo-, di-, monosaccharides and polyols (FODMAPs) may feel gastrointestinal symptomatic improvement with reduction of both lactose and FODMAPs.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com [69]Zheng X, Chu H, Cong Y, et al. Self-reported lactose intolerance in clinic patients with functional gastrointestinal symptoms: prevalence, risk factors, and impact on food choices. Neurogastroenterol Motil. 2015 Aug;27(8):1138-46. http://www.ncbi.nlm.nih.gov/pubmed/26095206?tool=bestpractice.com
dietitian consultation
Treatment recommended for ALL patients in selected patient group
Dietitian consultation should be sought at diagnosis, then yearly, and also if persistent symptoms suggest a source of hidden lactose. Dietitians will not only stress long-term use of low-lactose (or lactose-free) dairy products, but will also give advice on diets rich in calcium and vitamin D.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com [59]The Scientific Advisory Committee on Nutrition (SACN) recommendations on vitamin D. Independent report: SACN vitamin D and health report. Dec 2023 [internet publication]. https://www.gov.uk/government/publications/sacn-vitamin-d-and-health-report#full-publication-update-history National Academies: dietary reference intakes for calcium and vitamin D Opens in new window Advice regarding substitution of alternative nutrient sources to maintain good energy and protein intake is also very important.
probiotics
Additional treatment recommended for SOME patients in selected patient group
Lactase-containing probiotics have the potential to help lactose digestion.[72]He T, Priebe MG, Zhong Y, et al. Effects of yogurt and bifidobacteria supplementation on the colonic microbiota in lactose-intolerant subjects. J Appl Microbiol. 2008 Feb;104(2):595-604. http://www.ncbi.nlm.nih.gov/pubmed/17927751?tool=bestpractice.com However, studies report varying degrees of benefit, and effects depend on the dose and formulation of the probiotic.[62]Fassio F, Facioni MS, Guagnini F. Lactose maldigestion, malabsorption, and intolerance: a comprehensive review with a focus on current management and future perspectives. Nutrients. 2018 Nov 1;10(11):1599. https://www.mdpi.com/2072-6643/10/11/1599 http://www.ncbi.nlm.nih.gov/pubmed/30388735?tool=bestpractice.com [73]Leis R, de Castro MJ, de Lamas C, et al. Effects of prebiotic and probiotic supplementation on lactase deficiency and lactose intolerance: a systematic review of controlled trials. Nutrients. 2020 May 20;12(5):1487. https://www.mdpi.com/2072-6643/12/5/1487 http://www.ncbi.nlm.nih.gov/pubmed/32443748?tool=bestpractice.com [74]Oak SJ, Jha R. The effects of probiotics in lactose intolerance: a systematic review. Crit Rev Food Sci Nutr. 2019;59(11):1675-83. http://www.ncbi.nlm.nih.gov/pubmed/29425071?tool=bestpractice.com
oral lactase supplementation
Additional treatment recommended for SOME patients in selected patient group
Lactase preparations are readily available and will often permit a lactose-intolerant person to be able to take some or all milk products freely. Fungal-derived lactase replacement is particularly effective and well tolerated.[70]Montalto M, Nucera G, Santoro L, et al. Effect of exogenous beta-galactosidase in patients with lactose malabsorption and intolerance: a crossover double-blind placebo-controlled study. Eur J Clin Nutr. 2005 Apr;59(4):489-93. https://www.nature.com/articles/1602098 http://www.ncbi.nlm.nih.gov/pubmed/15674309?tool=bestpractice.com [71]Ojetti V, Gigante G, Gabrielli M, et al. The effect of oral supplementation with Lactobacillus reuteri or tilactase in lactose intolerant patients: randomized trial. Eur Rev Med Pharmacol Sci. 2010 Mar;14(3):163-70. http://www.ncbi.nlm.nih.gov/pubmed/20391953?tool=bestpractice.com
calcium
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com Lactose malabsorption does not predispose to calcium malabsorption, but avoidance of dairy products may be problematic for optimal bone mineralisation.[5]Suchy FJ, Brannon PM, Carpenter TO, et al. National Institutes of Health Consensus Development Conference: lactose intolerance and health. Ann Intern Med. 2010 Jun 15;152(12):792-6. http://annals.org/aim/fullarticle/745834/national-institutes-health-consensus-development-conference-lactose-intolerance-health http://www.ncbi.nlm.nih.gov/pubmed/20404261?tool=bestpractice.com [75]Jackson KA, Savaiano DA. Lactose maldigestion, calcium intake, and osteoporosis in African-, Asian-, and Hispanic-Americans. J Am Coll Nutr. 2001 Apr;20(2 Suppl):198-207S. http://www.ncbi.nlm.nih.gov/pubmed/11349943?tool=bestpractice.com
Reduction in calcium intake should be compensated with other calcium-rich foods or calcium supplementation when there is elimination or significant reduction of dairy products, severe symptoms associated with calcium and vitamin D deficiency or osteopenia, or a requirement for a DEXA scan.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com [76]Golden NH, Abrams SA, Committee on Nutrition. Optimizing bone health in children and adolescents. Pediatrics. 2014 Oct;134(4):e1229-43. https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected http://www.ncbi.nlm.nih.gov/pubmed/25266429?tool=bestpractice.com
Primary options
calcium gluconate: 1000-1500 mg orally/day
More calcium gluconateDose expressed as elemental calcium.
vitamin D supplementation and monitoring of vitamin D status
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com
When there is elimination or significant reduction of dairy products, vitamin D supplementation should be considered, with monitoring of vitamin D status every 6-12 months, in line with local protocols.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com Patients with severe symptoms associated with calcium and vitamin D deficiency, and patients with osteopenia on DEXA scans, require adjunctive calcium and vitamin D supplementation. See also, Vitamin D deficiency (treatment algorithm).
Primary options
ergocalciferol: 600-2000 international units orally once daily depending on age and degree of deficiency
treatment of underlying cause
Treatment of secondary disease and lactose malabsorption attributable to an underlying condition involves treatment of underlying causes. For example, intravenous fluids and total parenteral nutrition for small bowel injury; oral hydration fluids for acute gastroenteritis; doxycycline for small bowel bacterial overgrowth; gluten-free diet for coeliac sprue; and octreotide, intravenous fluid, and antiemetics for cancer chemotherapy.
dietitian consultation
Treatment recommended for ALL patients in selected patient group
Dietitian consultation should be sought at diagnosis then yearly, and also if persistent symptoms suggest a source of hidden lactose. Dietitians will not only stress long-term use of low-lactose (or lactose-free) dairy products, but will also give advice on diets rich in calcium and vitamin D.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com [59]The Scientific Advisory Committee on Nutrition (SACN) recommendations on vitamin D. Independent report: SACN vitamin D and health report. Dec 2023 [internet publication]. https://www.gov.uk/government/publications/sacn-vitamin-d-and-health-report#full-publication-update-history National Academies: dietary reference intakes for calcium and vitamin D Opens in new window Advice regarding substitution of alternative nutrient sources to maintain good energy and protein intake is also very important.
temporary dietary modification
Additional treatment recommended for SOME patients in selected patient group
Dairy products may need to be temporarily restricted in some patients with significant symptoms of lactose intolerance for symptomatic improvement.
Lactose-containing products can often be consumed normally after resolution of the primary problem.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com [14]Srinivasan R, Minocha A. When to suspect lactose intolerance. Symptomatic, ethnic, and laboratory clues. Postgrad Med. 1998 Sep;104(3):109-11,115-6,122-3. http://www.ncbi.nlm.nih.gov/pubmed/9742907?tool=bestpractice.com [57]Montalto M, Curigliano V, Santoro L, et al. Management and treatment of lactose malabsorption. World J Gastroenterol. 2006 Jan 14;12(2):187-91. https://www.wjgnet.com/1007-9327/full/v12/i2/187.htm http://www.ncbi.nlm.nih.gov/pubmed/16482616?tool=bestpractice.com
probiotics
Additional treatment recommended for SOME patients in selected patient group
Lactase-containing probiotics have the potential to help lactose digestion.[72]He T, Priebe MG, Zhong Y, et al. Effects of yogurt and bifidobacteria supplementation on the colonic microbiota in lactose-intolerant subjects. J Appl Microbiol. 2008 Feb;104(2):595-604. http://www.ncbi.nlm.nih.gov/pubmed/17927751?tool=bestpractice.com However, studies report varying degrees of benefit, and effects depend on the dose and formulation of the probiotic.[62]Fassio F, Facioni MS, Guagnini F. Lactose maldigestion, malabsorption, and intolerance: a comprehensive review with a focus on current management and future perspectives. Nutrients. 2018 Nov 1;10(11):1599. https://www.mdpi.com/2072-6643/10/11/1599 http://www.ncbi.nlm.nih.gov/pubmed/30388735?tool=bestpractice.com [73]Leis R, de Castro MJ, de Lamas C, et al. Effects of prebiotic and probiotic supplementation on lactase deficiency and lactose intolerance: a systematic review of controlled trials. Nutrients. 2020 May 20;12(5):1487. https://www.mdpi.com/2072-6643/12/5/1487 http://www.ncbi.nlm.nih.gov/pubmed/32443748?tool=bestpractice.com [74]Oak SJ, Jha R. The effects of probiotics in lactose intolerance: a systematic review. Crit Rev Food Sci Nutr. 2019;59(11):1675-83. http://www.ncbi.nlm.nih.gov/pubmed/29425071?tool=bestpractice.com
oral lactase supplementation
Additional treatment recommended for SOME patients in selected patient group
Lactase preparations are readily available and will often permit a lactose intolerant individual to take some or all milk products freely. Fungal-derived lactase replacement is particularly effective and well tolerated.[70]Montalto M, Nucera G, Santoro L, et al. Effect of exogenous beta-galactosidase in patients with lactose malabsorption and intolerance: a crossover double-blind placebo-controlled study. Eur J Clin Nutr. 2005 Apr;59(4):489-93. https://www.nature.com/articles/1602098 http://www.ncbi.nlm.nih.gov/pubmed/15674309?tool=bestpractice.com [71]Ojetti V, Gigante G, Gabrielli M, et al. The effect of oral supplementation with Lactobacillus reuteri or tilactase in lactose intolerant patients: randomized trial. Eur Rev Med Pharmacol Sci. 2010 Mar;14(3):163-70. http://www.ncbi.nlm.nih.gov/pubmed/20391953?tool=bestpractice.com
calcium
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com Lactose malabsorption does not predispose to calcium malabsorption, but avoiding dairy products may be problematic for optimal bone mineralisation.[5]Suchy FJ, Brannon PM, Carpenter TO, et al. National Institutes of Health Consensus Development Conference: lactose intolerance and health. Ann Intern Med. 2010 Jun 15;152(12):792-6. http://annals.org/aim/fullarticle/745834/national-institutes-health-consensus-development-conference-lactose-intolerance-health http://www.ncbi.nlm.nih.gov/pubmed/20404261?tool=bestpractice.com [75]Jackson KA, Savaiano DA. Lactose maldigestion, calcium intake, and osteoporosis in African-, Asian-, and Hispanic-Americans. J Am Coll Nutr. 2001 Apr;20(2 Suppl):198-207S. http://www.ncbi.nlm.nih.gov/pubmed/11349943?tool=bestpractice.com Reduction in calcium intake should be compensated with other calcium-rich foods or calcium supplementation when there is elimination or significant reduction of dairy products, severe symptoms associated with calcium and vitamin D deficiency or osteopenia, or a requirement for a DEXA scan.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com [76]Golden NH, Abrams SA, Committee on Nutrition. Optimizing bone health in children and adolescents. Pediatrics. 2014 Oct;134(4):e1229-43. https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected http://www.ncbi.nlm.nih.gov/pubmed/25266429?tool=bestpractice.com
Primary options
calcium gluconate: 1000-1500 mg orally/day
More calcium gluconateDose expressed as elemental calcium.
vitamin D supplementation and monitoring of vitamin D status
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com
When there is elimination or significant reduction of dairy products, vitamin D supplementation should be considered, with monitoring of vitamin D status every 6-12 months, in line with local protocols.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com Patients with severe symptoms associated with calcium and vitamin D deficiency, and patients with osteopenia on DEXA scans, require adjunctive calcium and vitamin D supplementation. Children with lactose malabsorption due to secondary causes of hypolactasia, such as coeliac disease, may also warrant screening for vitamin D deficiency due to risk of reduced bone mass and fractures in these conditions.[76]Golden NH, Abrams SA, Committee on Nutrition. Optimizing bone health in children and adolescents. Pediatrics. 2014 Oct;134(4):e1229-43. https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected http://www.ncbi.nlm.nih.gov/pubmed/25266429?tool=bestpractice.com See also, Vitamin D deficiency (treatment algorithm).
Primary options
ergocalciferol: 600-2000 international units orally once daily depending on age and degree of deficiency
oral lactase supplementation
It is recommended that all premature infants are breastfed and/or given lactose-containing formulas. Those who develop symptoms of lactose intolerance may be fed with lactase supplements for a period of a few weeks to 2 months.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com
Lactase supplements may be taken with formula containing lactose or with human milk, as there is no evidence that either human milk or formulas containing lactose have short- or long-term deleterious effects on preterm infants.[78]Erasmus HD, Ludwig-Auser HM, Paterson PG, et al. Enhanced weight gain in preterm infants receiving lactase-treated feeds: a randomized, double-blind, controlled trial. J Pediatr. 2002 Oct;141(4):532-7. http://www.ncbi.nlm.nih.gov/pubmed/12378193?tool=bestpractice.com
avoidance of lactose-containing formula and human milk
Additional treatment recommended for SOME patients in selected patient group
Avoiding lactose-containing formula and human milk is only recommended in patients with severe symptoms of lactose intolerance; if necessary, it is only recommended for a very short period.[79]Mid Nottinghamshire Clinical Pathways. Clinical Guidelines - Cow's milk allergy. [internet publication].
diarrhoea management
Without early recognition and prompt treatment, congenital lactase deficiency is potentially life threatening. Initial management of diarrhoea includes intravenous rehydration and replacement of electrolytes.
complete avoidance of lactose from birth
Treatment recommended for ALL patients in selected patient group
Without early recognition and prompt treatment, congenital lactase deficiency is potentially life threatening.
The only treatment apart from management of diarrhoea is complete avoidance of lactose from birth. Treatment is lifelong and consists of simple removal of lactose from the diet and substitution with a commercial lactose-free formula.
dietitian consultation
Treatment recommended for ALL patients in selected patient group
Dietitian consultation should be sought at diagnosis, then yearly; and also if persistent symptoms suggest a source of hidden lactose. Dietitians will not only stress long-term use of low-lactose (or lactose-free) dairy products, but will also give advice on diets rich in calcium and vitamin D.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com [59]The Scientific Advisory Committee on Nutrition (SACN) recommendations on vitamin D. Independent report: SACN vitamin D and health report. Dec 2023 [internet publication]. https://www.gov.uk/government/publications/sacn-vitamin-d-and-health-report#full-publication-update-history National Academies: dietary reference intakes for calcium and vitamin D Opens in new window Advice regarding substitution of alternative nutrient sources to maintain good energy and protein intake is also very important.
calcium
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com Lactose malabsorption does not predispose to calcium malabsorption, but avoidance of dairy products may be problematic for optimal bone mineralisation.[5]Suchy FJ, Brannon PM, Carpenter TO, et al. National Institutes of Health Consensus Development Conference: lactose intolerance and health. Ann Intern Med. 2010 Jun 15;152(12):792-6. http://annals.org/aim/fullarticle/745834/national-institutes-health-consensus-development-conference-lactose-intolerance-health http://www.ncbi.nlm.nih.gov/pubmed/20404261?tool=bestpractice.com [75]Jackson KA, Savaiano DA. Lactose maldigestion, calcium intake, and osteoporosis in African-, Asian-, and Hispanic-Americans. J Am Coll Nutr. 2001 Apr;20(2 Suppl):198-207S. http://www.ncbi.nlm.nih.gov/pubmed/11349943?tool=bestpractice.com Reduction in calcium intake should be compensated with other calcium-rich foods or calcium supplementation when there is elimination or significant reduction of dairy products, severe symptoms associated with calcium and vitamin D deficiency or osteopenia, or a requirement for a DEXA scan.[2]Heyman MB; American Academy of Pediatrics, Committee on Nutrition. Lactose intolerance in infants, children, and adolescents. Pediatrics. 2006 Sep;118(3):1279-86. http://pediatrics.aappublications.org/content/118/3/1279.long http://www.ncbi.nlm.nih.gov/pubmed/16951027?tool=bestpractice.com [76]Golden NH, Abrams SA, Committee on Nutrition. Optimizing bone health in children and adolescents. Pediatrics. 2014 Oct;134(4):e1229-43. https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected http://www.ncbi.nlm.nih.gov/pubmed/25266429?tool=bestpractice.com
Primary options
calcium gluconate: 210-1300 mg/day orally
More calcium gluconateDose expressed as elemental calcium.
vitamin D supplementation and monitoring of vitamin D status
Additional treatment recommended for SOME patients in selected patient group
Although there is a lack of evidence supporting calcium and vitamin D replacement for patients with lactose intolerance, most clinicians endorse this approach in practice.[60]Deng Y, Misselwitz B, Dai N, et al. Lactose intolerance in adults: biological mechanism and dietary management. Nutrients. 2015 Sep 18;7(9):8020-35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586575 http://www.ncbi.nlm.nih.gov/pubmed/26393648?tool=bestpractice.com
When there is elimination or significant reduction of dairy products, vitamin D supplementation should be considered, with monitoring of vitamin D status every 6-12 months, in line with local protocols.[58]Holick MF, Binkley NC, Bischoff-Ferrari HA, et al; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011 Jul;96(7):1911-30. https://academic.oup.com/jcem/article/96/7/1911/2833671 http://www.ncbi.nlm.nih.gov/pubmed/21646368?tool=bestpractice.com Patients with severe symptoms associated with calcium and vitamin D deficiency, and patients with osteopenia on DEXA scans, require adjunctive calcium and vitamin D supplementation. See also, Vitamin D deficiency (treatment algorithm).
Primary options
ergocalciferol: 400-2000 international units orally once daily depending on age and degree of deficiency
Choose a patient group to see our recommendations
Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups. See disclaimer
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