Dyssomnias in children
- Overview
- Theory
- Diagnosis
- Management
- Follow up
- Resources
Treatment algorithm
Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups: see disclaimer
obstructive sleep apnoea
adenotonsillectomy
Adenotonsillectomy is first-line treatment in children with obstructive sleep apnoea (OSA) and adenotonsillar hypertrophy.[30]Marcus CL, Brooks LJ, Draper KA, et al; American Academy of Pediatrics. Diagnosis and management of childhood obstructive sleep apnea syndrome. Pediatrics. 2012 Sep;130(3):576-84. http://pediatrics.aappublications.org/content/130/3/576.long http://www.ncbi.nlm.nih.gov/pubmed/22926173?tool=bestpractice.com [34]Ishman SL, Maturo S, Schwartz S, et al. Expert consensus statement: management of pediatric persistent obstructive sleep apnea after adenotonsillectomy. Otolaryngol Head Neck Surg. 2023 Feb;168(2):115-30. https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1002/ohn.159 http://www.ncbi.nlm.nih.gov/pubmed/36757810?tool=bestpractice.com [60]Mitchell RB. Adenotonsillectomy for obstructive sleep apnea in children: outcome evaluated by pre- and postoperative polysomnography. Laryngoscope. 2007 Oct;117(10):1844-54. http://www.ncbi.nlm.nih.gov/pubmed/17721406?tool=bestpractice.com [88]Bitners AC, Arens R. Evaluation and management of children with obstructive sleep apnea syndrome. Lung. 2020 Apr;198(2):257-70. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7171982 http://www.ncbi.nlm.nih.gov/pubmed/32166426?tool=bestpractice.com [89]Goldbart AD, Goldman JL, Veling MC, et al. Leukotriene modifier therapy for mild sleep-disordered breathing in children. Am J Respir Crit Care Med. 2005 Aug 1;172(3):364-70. http://www.atsjournals.org/doi/full/10.1164/rccm.200408-1064OC http://www.ncbi.nlm.nih.gov/pubmed/15879419?tool=bestpractice.com [90]Alkhalil M, Lockey R. Pediatric obstructive sleep apnea syndrome (OSAS) for the allergist: update on the assessment and management. Ann Allergy Asthma Immunol. 2011 Aug;107(2):104-9. http://www.ncbi.nlm.nih.gov/pubmed/21802017?tool=bestpractice.com This is generally curative in 79% to 92% of children, although some studies have demonstrated complete resolution of obstruction in smaller numbers, especially in obese children.[91]Mitchell RB, Kelly J. Outcomes and quality of life following adenotonsillectomy for sleep-disordered breathing in children. ORL J Otorhinolaryngol Relat Spec. 2007;69(6):345-8. http://www.ncbi.nlm.nih.gov/pubmed/18033971?tool=bestpractice.com [92]Mitchell RB, Kelly J. Outcome of adenotonsillectomy for obstructive sleep apnea in obese and normal-weight children. Otolaryngol Head Neck Surg. 2007 Jul;137(1):43-8. http://www.ncbi.nlm.nih.gov/pubmed/17599563?tool=bestpractice.com [93]Tauman R, Gulliver TE, Krishna J, et al. Persistence of obstructive sleep apnea syndrome in children after adenotonsillectomy. J Pediatr. 2006 Dec;149(6):803-8. http://www.ncbi.nlm.nih.gov/pubmed/17137896?tool=bestpractice.com [129]Friedman M, Wilson M, Lin HC, et al. Updated systematic review of tonsillectomy and adenoidectomy for treatment of pediatric obstructive sleep apnea/hypopnea syndrome. Otolaryngol Head Neck Surg. 2009 Jun;140(6):800-8. http://www.ncbi.nlm.nih.gov/pubmed/19467393?tool=bestpractice.com [130]Isaacson G. Tonsillectomy care for the pediatrician. Pediatrics. 2012 Aug;130(2):324-34. http://www.ncbi.nlm.nih.gov/pubmed/22753552?tool=bestpractice.com One small randomised controlled trial in otherwise healthy children, between 2 and 4 years of age, with mild to moderate OSA showed significant improvement in quality of life following adenotonsillectomy for those with moderate disease, but no major difference between those treated and those not treated with mild disease. This suggests watchful waiting is a recommended strategy in children with mild disease, but further studies are needed.[95]Fehrm J, Nerfeldt P, Browaldh N, et al. Effectiveness of adenotonsillectomy vs watchful waiting in young children with mild to moderate obstructive sleep apnea: a randomized clinical trial. JAMA Otolaryngol Head Neck Surg. 2020;146(7):647–654. http://www.ncbi.nlm.nih.gov/pubmed/32463430?tool=bestpractice.com
Adenotonsillectomy improved most quality-of-life and symptom severity measurements in children aged approximately 5 to 10 years, but resulted in clinically significant weight gain even in children overweight at baseline.[94]Marcus CL, Moore RH, Rosen CL, et al; Childhood Adenotonsillectomy Trial (CHAT). A randomized trial of adenotonsillectomy for childhood sleep apnea. N Engl J Med. 2013 Jun 20;368(25):2366-76. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3756808 http://www.ncbi.nlm.nih.gov/pubmed/23692173?tool=bestpractice.com [96]Venekamp RP, Hearne BJ, Chandrasekharan D, et al. Tonsillectomy or adenotonsillectomy versus non-surgical management for obstructive sleep-disordered breathing in children. Cochrane Database Syst Rev. 2015;(10):CD011165. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011165.pub2/full http://www.ncbi.nlm.nih.gov/pubmed/26465274?tool=bestpractice.com [97]Garetz SL, Mitchell RB, Parker PD, et al. Quality of life and obstructive sleep apnea symptoms after pediatric adenotonsillectomy. Pediatrics. 2015 Feb;135(2):e477-86. http://www.ncbi.nlm.nih.gov/pubmed/25601979?tool=bestpractice.com [98]Katz ES, Moore RH, Rosen CL, et al. Growth after adenotonsillectomy for obstructive sleep apnea: an RCT. Pediatrics. 2014 Aug;134(2):282-9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4187239 http://www.ncbi.nlm.nih.gov/pubmed/25070302?tool=bestpractice.com
continuous positive airway pressure
Additional treatment recommended for SOME patients in selected patient group
May be used in cases where adenotonsillectomy does not cure the obstructive sleep apnoea.[34]Ishman SL, Maturo S, Schwartz S, et al. Expert consensus statement: management of pediatric persistent obstructive sleep apnea after adenotonsillectomy. Otolaryngol Head Neck Surg. 2023 Feb;168(2):115-30. https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1002/ohn.159 http://www.ncbi.nlm.nih.gov/pubmed/36757810?tool=bestpractice.com [102]Marcus CL, Ward SL, Mallory GB, et al. Use of nasal continuous positive airway pressure as treatment of childhood obstructive sleep apnea. J Pediatr. 1995 Jul;127(1):88-94. http://www.ncbi.nlm.nih.gov/pubmed/7608817?tool=bestpractice.com [103]Amos L, Afolabi-Brown O, Gault D, et al. Age and weight considerations for the use of continuous positive airway pressure therapy in pediatric populations: an American Academy of Sleep Medicine position statement. J Clin Sleep Med. 2022 Aug 1;18(8):2041-3. https://jcsm.aasm.org/doi/10.5664/jcsm.10098 http://www.ncbi.nlm.nih.gov/pubmed/35638127?tool=bestpractice.com Successfully using continuous positive airway pressure requires patience, a multidisciplinary approach, and close follow-up to achieve good compliance and adherence.
treatment of any precipitants or related disorders
Additional treatment recommended for SOME patients in selected patient group
Treatment of modifiable conditions such as gastro-oesophageal reflux or obesity.
Avoidance of environmental tobacco smoke or precipitating medications.
Avoidance of certain sleep positions if the OSA is only present while maintaining them.
montelukast or intranasal budesonide
Additional treatment recommended for SOME patients in selected patient group
When mild residual disease persists after adenotonsillectomy, the use of montelukast and intranasal budesonide has been demonstrated to improve or resolve the obstruction.[34]Ishman SL, Maturo S, Schwartz S, et al. Expert consensus statement: management of pediatric persistent obstructive sleep apnea after adenotonsillectomy. Otolaryngol Head Neck Surg. 2023 Feb;168(2):115-30. https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1002/ohn.159 http://www.ncbi.nlm.nih.gov/pubmed/36757810?tool=bestpractice.com [99]Kheirandish L, Goldbart AD, Gozal D. Intranasal steroids and oral leukotriene modifier therapy in residual sleep-disordered breathing after tonsillectomy and adenoidectomy in children. Pediatrics. 2006 Jan;117(1):e61-6. http://www.ncbi.nlm.nih.gov/pubmed/16396849?tool=bestpractice.com These agents may be used in combination.
The US Food and Drug Administration has strengthened its warnings for montelukast about the risk of serious behaviour and mood-related changes.[100]US Food & Drug Administration. FDA requires Boxed Warning about serious mental health side effects for asthma and allergy drug montelukast (Singulair); advises restricting use for allergic rhinitis. March 2020 [internet publication]. https://www.fda.gov/drugs/drug-safety-and-availability/fda-requires-boxed-warning-about-serious-mental-health-side-effects-asthma-and-allergy-drug
Primary options
montelukast: children 2-5 years of age: 4 mg orally once daily; children >5 years of age: 5 mg orally once daily
and/or
budesonide nasal: children >5 years of age: 32 micrograms (1 spray) in each nostril once or twice daily
continuous positive airway pressure
In younger children, and especially in infants, there is sometimes reluctance to proceed with adenotonsillectomy because of concern about bleeding and other postoperative complications.[101]Brigance JS, Miyamoto RC, Schilt P, et al. Surgical management of obstructive sleep apnea in infants and young toddlers. Otolaryngol Head Neck Surg. 2009 Jun;140(6):912-6. http://www.ncbi.nlm.nih.gov/pubmed/19467414?tool=bestpractice.com In these cases, continuous positive airway pressure (CPAP) is initiated. CPAP may also be used in cases where adenotonsillectomy does not cure the obstructive sleep apnoea or in instances when surgery is not feasible.[34]Ishman SL, Maturo S, Schwartz S, et al. Expert consensus statement: management of pediatric persistent obstructive sleep apnea after adenotonsillectomy. Otolaryngol Head Neck Surg. 2023 Feb;168(2):115-30. https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1002/ohn.159 http://www.ncbi.nlm.nih.gov/pubmed/36757810?tool=bestpractice.com [102]Marcus CL, Ward SL, Mallory GB, et al. Use of nasal continuous positive airway pressure as treatment of childhood obstructive sleep apnea. J Pediatr. 1995 Jul;127(1):88-94. http://www.ncbi.nlm.nih.gov/pubmed/7608817?tool=bestpractice.com [103]Amos L, Afolabi-Brown O, Gault D, et al. Age and weight considerations for the use of continuous positive airway pressure therapy in pediatric populations: an American Academy of Sleep Medicine position statement. J Clin Sleep Med. 2022 Aug 1;18(8):2041-3. https://jcsm.aasm.org/doi/10.5664/jcsm.10098 http://www.ncbi.nlm.nih.gov/pubmed/35638127?tool=bestpractice.com Successfully using CPAP requires patience, a multidisciplinary approach, and close follow-up to achieve good compliance and adherence.
treatment of any precipitants or related disorders
Additional treatment recommended for SOME patients in selected patient group
Treatment of modifiable conditions such as gastro-oesophageal reflux or obesity.
Avoidance of environmental tobacco smoke or precipitating medications.
Avoidance of certain sleep positions if the OSA is only present while maintaining them.
montelukast or intranasal budesonide
Additional treatment recommended for SOME patients in selected patient group
In children who are not treated with surgery, intranasal budesonide and montelukast may be used as additional treatments for mild OSA, and OSA worsened by allergy. However, one 2020 systematic review of anti-inflammatory medications for OSA in non-surgically treated children found insufficient evidence in support of intranasal corticosteroids, and only short-term beneficial effects of treatment with montelukast.[105]Kuhle S, Hoffmann DU, Mitra S, et al. Anti-inflammatory medications for obstructive sleep apnoea in children. Cochrane Database Syst Rev. 2020 Jan 17;(1):CD007074. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007074.pub3/full http://www.ncbi.nlm.nih.gov/pubmed/31978261?tool=bestpractice.com If used, these agents may be given in combination.
The Food and Drug administration has strengthened its warnings for montelukast about the risk of serious behaviour and mood-related changes.[100]US Food & Drug Administration. FDA requires Boxed Warning about serious mental health side effects for asthma and allergy drug montelukast (Singulair); advises restricting use for allergic rhinitis. March 2020 [internet publication]. https://www.fda.gov/drugs/drug-safety-and-availability/fda-requires-boxed-warning-about-serious-mental-health-side-effects-asthma-and-allergy-drug
Primary options
montelukast: children 2-5 years of age: 4 mg orally once daily; children >5 years of age: 5 mg orally once daily
and/or
budesonide nasal: children >5 years of age: 32 micrograms (1 spray) in each nostril once or twice daily
otolaryngological and craniofacial intervention
Additional treatment recommended for SOME patients in selected patient group
If underlying craniofacial structural abnormalities are present, craniofacial, maxillary, and/or mandibular surgeries are sometimes indicated in addition to more extensive procedures.[34]Ishman SL, Maturo S, Schwartz S, et al. Expert consensus statement: management of pediatric persistent obstructive sleep apnea after adenotonsillectomy. Otolaryngol Head Neck Surg. 2023 Feb;168(2):115-30. https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1002/ohn.159 http://www.ncbi.nlm.nih.gov/pubmed/36757810?tool=bestpractice.com Surgery may also be indicated if a patient cannot tolerate continuous positive airway pressure.[106]Mitchell RB, Call E, Kelly J. Diagnosis and therapy for airway obstruction in children with Down syndrome. Arch Otolaryngol Head Neck Surg. 2003 Jun;129(6):642-5. http://www.ncbi.nlm.nih.gov/pubmed/12810469?tool=bestpractice.com [107]Lye KW, Waite PD, Meara D, et al. Quality of life evaluation of maxillomandibular advancement surgery for treatment of obstructive sleep apnea. J Oral Maxillofac Surg. 2008 May;66(5):968-72. http://www.ncbi.nlm.nih.gov/pubmed/18423288?tool=bestpractice.com Orthodontic interventions such as maxillary expansion have been demonstrated to treat obstructive sleep apnoea effectively.[108]Villa MP, Malagola C, Pagani J. Rapid maxillary expansion in children with obstructive sleep apnea syndrome: 12-month follow-up. Sleep Med. 2007 Mar;8(2):128-34. http://www.ncbi.nlm.nih.gov/pubmed/17239661?tool=bestpractice.com
chronic insomnia disorder
behavioural modification and parental education
Behavioural interventions should be the mainstay of treatment for chronic insomnia disorder in children.[9]Macias MI, Malhotra S. Behavioral insomnia of childhood. Am J Respir Crit Care Med. 2021 Apr 15;203(8):P20-P21. https://www.atsjournals.org/doi/epdf/10.1164/rccm.2038P20?role=tab http://www.ncbi.nlm.nih.gov/pubmed/33856280?tool=bestpractice.com [109]Moturi S, Avis K. Assessment and treatment of common pediatric sleep disorders. Psychiatry (Edgmont). 2010 Jun;7(6):24-37. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898839 http://www.ncbi.nlm.nih.gov/pubmed/20622943?tool=bestpractice.com [110]Mindell JA, Kuhn BR, Lewin DS, et al. Behavioral treatment of bedtime problems and night wakings in infants and young children. Sleep. 2006;29:1263-1276. [Erratum in: Sleep. 2006;29:1380.] http://www.aasmnet.org/Resources/PracticeParameters/Review_NightWakingsChildren.pdf http://www.ncbi.nlm.nih.gov/pubmed/17068979?tool=bestpractice.com [111]Price AM, Wake M, Ukoumunne OC, et al. Five-year follow-up of harms and benefits of behavioral infant sleep intervention: randomized trial. Pediatrics. 2012 Oct;130(4):643-51. http://www.ncbi.nlm.nih.gov/pubmed/22966034?tool=bestpractice.com
The American Thoracic Society outlines a number of treatments that can be used for sleep-onset difficulties; extinction, modified extinction, extinction with parental presence, faded bedtime with positive bedtime routines, and scheduled awakenings.[9]Macias MI, Malhotra S. Behavioral insomnia of childhood. Am J Respir Crit Care Med. 2021 Apr 15;203(8):P20-P21. https://www.atsjournals.org/doi/epdf/10.1164/rccm.2038P20?role=tab http://www.ncbi.nlm.nih.gov/pubmed/33856280?tool=bestpractice.com Though all are generally found to be effective, there is insufficient evidence to recommend one intervention over another. Parental acceptance of the modified extinction or extinction with parental presence method tends to be higher than the unmodified extinction method.[63]Morgenthaler TI, Owens J, Alessi C, et al. Practice parameters for behavioral treatment of bedtime problems and night wakings in infants and young children. Sleep. 2006 Oct;29(10):1277-81. http://www.aasmnet.org/Resources/PracticeParameters/PP_NightWakingsChildren.pdf http://www.ncbi.nlm.nih.gov/pubmed/17068980?tool=bestpractice.com All interventions are associated with a reduction in tantrums.[112]Bruni O, Novelli L. Sleep disorders in children. BMJ Clin Evid. 2010 Sep 27;2010. pii: 2304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217667 http://www.ncbi.nlm.nih.gov/pubmed/21418676?tool=bestpractice.com
For limit-setting behaviours, the use of a gate at either the child’s or parent’s bedroom door can be highly effective in establishing boundaries in younger children who refuse to stay in bed without causing additional distress (e.g., anxiety caused by closing the bedroom door).[113]Owens JA, Moore M. Insomnia in infants and young children. Pediatr Ann. 2017 Sep 1;46(9):e321-26. http://www.ncbi.nlm.nih.gov/pubmed/28892546?tool=bestpractice.com Depending upon their age, the child should be actively involved in modifying the sleep-related behaviour. With older children, delineating the desired outcome and devising a graded reward system to give positive reinforcement for following through works well.[65]Meltzer LJ. Clinical management of behavioral insomnia of childhood: treatment of bedtime problems and night wakings in young children. Behav Sleep Med. 2010;8(3):172-89. https://www.tandfonline.com/doi/full/10.1080/15402002.2010.487464 http://www.ncbi.nlm.nih.gov/pubmed/20582760?tool=bestpractice.com If there is a significant component of separation anxiety that has resulted in the parent having to sleep in the same bedroom as the child (or the child in the parent's bed or bedroom), implementing a modified extinction protocol for this can be effective. Lengthen intervals until the child no longer requires the parent's presence.
To facilitate the success of these behavioural interventions, parents should be educated on general positive sleep habits. These include implementing a consistent bedtime routine, ensuring a regular sleep schedule for both night-time sleep and daytime naps, and making sure that the child is in bed for an age-appropriate amount of time. All of these methods have been shown to be effective.[63]Morgenthaler TI, Owens J, Alessi C, et al. Practice parameters for behavioral treatment of bedtime problems and night wakings in infants and young children. Sleep. 2006 Oct;29(10):1277-81. http://www.aasmnet.org/Resources/PracticeParameters/PP_NightWakingsChildren.pdf http://www.ncbi.nlm.nih.gov/pubmed/17068980?tool=bestpractice.com If the child has multiple carers, it is also extremely important that they agree upon the approach to be taken; conflicting messages often result in the child not understanding what is expected of them, which leads to unsuccessful behavioural modification.[5]American Academy of Sleep Medicine. International Classification of Sleep Disorders – third edition, text revision (ICSD-3-TR). Westchester, IL: American Academy of Sleep Medicine; 2023.[9]Macias MI, Malhotra S. Behavioral insomnia of childhood. Am J Respir Crit Care Med. 2021 Apr 15;203(8):P20-P21. https://www.atsjournals.org/doi/epdf/10.1164/rccm.2038P20?role=tab http://www.ncbi.nlm.nih.gov/pubmed/33856280?tool=bestpractice.com
melatonin
Additional treatment recommended for SOME patients in selected patient group
Melatonin is not a treatment for chronic insomnia disorder, except in very specific circumstances. Although it is available in many countries without prescription, the effectiveness and long-term effects of its use in children are largely unknown.[114]Koopman-Verhoeff ME, van den Dries MA, van Seters JJ, et al. Association of sleep problems and melatonin use in school-aged dhildren. JAMA Pediatr. 2019 Sep 1;173(9):883-85. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6646973 http://www.ncbi.nlm.nih.gov/pubmed/31329217?tool=bestpractice.com Melatonin has been used to induce sleep in children with ADHD and autistic spectrum disorder with good results, although the optimal dose is still unclear, and determining it is made difficult by the fact that it is not a regulated substance and can vary widely between manufacturers.[112]Bruni O, Novelli L. Sleep disorders in children. BMJ Clin Evid. 2010 Sep 27;2010. pii: 2304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217667 http://www.ncbi.nlm.nih.gov/pubmed/21418676?tool=bestpractice.com [115]McDonagh MS, Holmes R, Hsu F. Pharmacologic treatments for sleep disorders in children: a systematic review. J Child Neurol. 2019 Apr;34(5):237-47. http://www.ncbi.nlm.nih.gov/pubmed/30674203?tool=bestpractice.com [116]Hoebert M, van der Heijden KB, van Geijlswijk IM, et al. Long-term follow-up of melatonin treatment in children with ADHD and chronic sleep onset insomnia. J Pineal Res. 2009 Aug;47(1):1-7. http://www.ncbi.nlm.nih.gov/pubmed/19486273?tool=bestpractice.com [117]Andersen IM, Kaczmarska J, McGrew SG, et al. Melatonin for insomnia in children with autism spectrum disorders. J Child Neurol. 2008 May;23(5):482-5. http://www.ncbi.nlm.nih.gov/pubmed/18182647?tool=bestpractice.com [118]Guénolé F, Godbout R, Nicolas A, et al. Melatonin for disordered sleep in individuals with autism spectrum disorders: systematic review and discussion. Sleep Med Rev. 2011 Dec;15(6):379-87. http://www.ncbi.nlm.nih.gov/pubmed/21393033?tool=bestpractice.com [119]Williams Buckley A, Hirtz D, Oskoui M, et al. Practice guideline: treatment for insomnia and disrupted sleep behavior in children and adolescents with autism spectrum disorder: report of the Guideline Development, Dissemination, and Implementation Subcommittee of the American Academy of Neurology. Neurology. 2020 Mar 3;94(9):392-404. https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/32051244 http://www.ncbi.nlm.nih.gov/pubmed/32051244?tool=bestpractice.com [131]Hollway JA, Aman MG. Pharmacological treatment of sleep disturbance in developmental disabilities: a review of the literature. Res Dev Disabil. 2011 May-Jun;32(3):939-62. http://www.ncbi.nlm.nih.gov/pubmed/21296553?tool=bestpractice.com
Initiation and dosing should be supervised by a specialist.[120]American Academy of Sleep Medicine. Health advisory: melatonin use in children and adolescents. Sept 2022 [internet publication]. https://aasm.org/advocacy/position-statements/melatonin-use-in-children-and-adolescents-health-advisory
Behavioural interventions should be used first in otherwise healthy children. Melatonin may give a small added benefit.[112]Bruni O, Novelli L. Sleep disorders in children. BMJ Clin Evid. 2010 Sep 27;2010. pii: 2304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217667 http://www.ncbi.nlm.nih.gov/pubmed/21418676?tool=bestpractice.com
Primary options
melatonin: consult specialist for guidance on dose
delayed sleep-wake phase disorder
light exposure regulation
Exposure to bright light in the mornings needs to be encouraged, as well as reinforcement of the notion that the wake-up time denotes the hour at which the patient gets out of bed, not at which he or she enters into 2 hours of drifting in and out of sleep while continuing to lie in bed. Reduction of exposure to bright light at least 2 hours prior to bedtime is important.
chronotherapy
Additional treatment recommended for SOME patients in selected patient group
In instances where the circadian phase shift is extreme, using chronotherapy to further delay the bedtime by 3-hour increments around the clock until it is brought back to the desired hour can be very effective. It is also important to keep in mind that if there is a large circadian phase shift, exposure to bright light in the morning may in fact only serve to further delay the circadian sleep-onset time.
global measures
Additional treatment recommended for SOME patients in selected patient group
Involves keeping to a regular schedule, both weekdays and weekends, during the school year and while on holidays, with special emphasis on the wake-up time. Education about proper sleep hygiene, sleep drives, and the effects of caffeine and certain medications is important.
Sleep hygiene involves elimination of caffeine consumption in the 8 hours prior to sleep; minimising bright light exposure in the 2 hours prior to bedtime; removal of electronic media from the bedroom, including televisions, video games, computers and mobile phones, and avoidance of falling asleep wearing headphones; removal of pets from the bedroom; keeping the bedroom dark, quiet, and at an ambient temperature.
melatonin
Additional treatment recommended for SOME patients in selected patient group
Using melatonin has been shown effective to advance the circadian phase.[112]Bruni O, Novelli L. Sleep disorders in children. BMJ Clin Evid. 2010 Sep 27;2010. pii: 2304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217667 http://www.ncbi.nlm.nih.gov/pubmed/21418676?tool=bestpractice.com [121]Szeinberg A, Borodkin K, Dagan Y. Melatonin treatment in adolescents with delayed sleep phase syndrome. Clin Pediatr (Phila). 2006 Nov;45(9):809-18. http://www.ncbi.nlm.nih.gov/pubmed/17041168?tool=bestpractice.com
The optimal dose is still unclear, and determining it is made difficult by the fact that it is not a regulated substance and can vary widely between manufacturers.[116]Hoebert M, van der Heijden KB, van Geijlswijk IM, et al. Long-term follow-up of melatonin treatment in children with ADHD and chronic sleep onset insomnia. J Pineal Res. 2009 Aug;47(1):1-7. http://www.ncbi.nlm.nih.gov/pubmed/19486273?tool=bestpractice.com [117]Andersen IM, Kaczmarska J, McGrew SG, et al. Melatonin for insomnia in children with autism spectrum disorders. J Child Neurol. 2008 May;23(5):482-5. http://www.ncbi.nlm.nih.gov/pubmed/18182647?tool=bestpractice.com
The behavioural, schedule, and sleep hygiene issues should be addressed first. It should be clear that these are really what will make a difference, and that the problem will not be solved just by taking a pill. There are no formal criteria for starting melatonin.
Initiation and dosing should be supervised by a specialist.[120]American Academy of Sleep Medicine. Health advisory: melatonin use in children and adolescents. Sept 2022 [internet publication]. https://aasm.org/advocacy/position-statements/melatonin-use-in-children-and-adolescents-health-advisory
Primary options
melatonin: consult specialist for guidance on dose
narcolepsy
frequent scheduled naps
Treating narcolepsy involves having the child take frequent scheduled naps.
pharmacotherapy
Additional treatment recommended for SOME patients in selected patient group
Various drugs are approved to treat narcolepsy in children, including stimulants (e.g., methylphenidate, dexamfetamine, modafinil, armodafinil), as well as other drugs, including sodium oxybate (and other oxybate salts), pitolisant, and solriamfetol.[124]Golicki D, Bala MM, Niewada M, et al. Modafinil for narcolepsy: systematic review and meta-analysis. Med Science Moni. 2010 Aug;16(8):RA177-86. http://www.ncbi.nlm.nih.gov/pubmed/20671626?tool=bestpractice.com [125]Maski K, Trotti LM, Kotagal S, et al. Treatment of central disorders of hypersomnolence: an American Academy of Sleep Medicine clinical practice guideline. J Clin Sleep Med. 2021 Sep 1;17(9):1881-93. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8636351 http://www.ncbi.nlm.nih.gov/pubmed/34743789?tool=bestpractice.com [126]Bassetti CLA, Kallweit U, Vignatelli L, et al. European guideline and expert statements on the management of narcolepsy in adults and children. Eur J Neurol. 2021 Sep;28(9):2815-30. https://onlinelibrary.wiley.com/doi/10.1111/ene.14888 http://www.ncbi.nlm.nih.gov/pubmed/34173695?tool=bestpractice.com [127]Maski K, Trotti LM, Kotagal S, et al. Treatment of central disorders of hypersomnolence: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment. J Clin Sleep Med. 2021 Sep 1;17(9):1895-1945. https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/34743790 http://www.ncbi.nlm.nih.gov/pubmed/34743790?tool=bestpractice.com Fluoxetine, venlafaxine, and clomipramine have been used with some success.[128]Mignot E, Nishino S. Emerging therapies in narcolepsy-cataplexy. Sleep. 2005 Jun;28(6):754-63. http://www.ncbi.nlm.nih.gov/pubmed/16477963?tool=bestpractice.com These agents should be prescribed under specialist use only. See Narcolepsy.
Choose a patient group to see our recommendations
Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups. See disclaimer
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