Patient discussions

Patients should be advised to follow a diet low in saturated fats and animal protein and high in fruit, vegetables, and whole grains. They should also be advised to take regular physical exercise (>30 minutes per day) and avoid sedentary activities.[4][14][60][66][67][207]​​​​ ChooseMyPlate.gov Opens in new window

Overweight or obese patients should be advised on achieving and maintaining a healthy body weight.

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