Treatment algorithm

Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups: see disclaimer

ONGOING

mild PMS

Back
1st line – 

lifestyle modification

There are no formal criteria available for defining mild PMS, and clinical judgement is usually used. Contributing factors include the patient's perception of symptom severity, impact on the patient's quality of life, and the presence or absence of distress or socioeconomic function.

Exercise and relaxation recommendations can be offered as initial treatment for mild symptoms, although lack of evidence for efficacy should be disclosed.[1]

Although data are limited to support aerobic exercise to decrease both physical and emotional symptoms, this should be recommended as part of the health prescription.[1]​ One 2018 controlled study of 65 women suggested that exercise improved the physical, but not the emotional, symptoms of PMS.[65] One meta-analysis concluded that 45-60 minutes' exercise, of any intensity, performed ≥3 times per week, may provide a clinically significant reduction in menstrual pain.[66]

Yoga improved both physical symptoms and overall sense of well-being in a study of 64 women, 90% of whom reported menstrual pain, but not necessarily PMS/PMDD symptoms. There was no comparator group in this study.[67]

A luteal-phase diet high in complex carbohydrates may be helpful to control PMS/PMDD symptoms via the proposed mechanism of increasing tryptophan and ultimately serotonin levels.[3] However, data are limited.

Back
Consider – 

cognitive behavioural therapy (CBT)

Additional treatment recommended for SOME patients in selected patient group

CBT should be considered routinely as a treatment option in PMS.[1][7]​​​ Partner involvement may improve outcome.[76]

Back
Consider – 

non-steroidal anti-inflammatory drug (NSAID)

Additional treatment recommended for SOME patients in selected patient group

NSAIDs can be used to treat dysmenorrhoea, usually in conjunction with other therapies for PMS/PMDD.[1]

Primary options

naproxen: 250-500 mg orally twice daily when required, maximum 1250 mg/day

OR

ibuprofen: 400 mg orally every 4-6 hours when required, maximum 2400 mg/day

OR

mefenamic acid: 500 mg orally at the onset of menses, followed by 250 mg every 6 hours for up to 3 days

Back
Consider – 

vitamin and mineral supplementation

Additional treatment recommended for SOME patients in selected patient group

Calcium supplementation was found to be better than placebo at improving physical and emotional symptoms of PMS (48% reduction in total symptom scores from baseline compared with a 30% reduction in placebo) in randomised trials.[70][71] Attention should be paid to the maximum dose as calcium may cause constipation; interfere with absorption of medications, vitamins, and minerals; and contribute to kidney stones.

Pyridoxine (vitamin B6) may be offered in select cases, but toxicity (which may include symptoms of sensory neuropathy) may occur with doses as low as 200 mg/day. Symptoms that do not respond should not prompt an increase in dosage. Meta-analyses recognise that most pyridoxine studies are of poor quality, with inconsistent results.[72]

Primary options

calcium carbonate: 600 mg orally twice daily

More

OR

pyridoxine: 25-100 mg orally once daily

Back
Consider – 

alternative therapies

Additional treatment recommended for SOME patients in selected patient group

The most promising herbal remedy seems to be Vitex agnus-castus extract, shown to be effective versus placebo in at least one study.[7] Guidelines from the American College of Obstetricians and Gynecologists (ACOG) advise that further study is needed before a recommendation can be made about the use of this treatment in the management of patients with PMS/PMDD.[1]​​

Ginkgo biloba has mixed results, and Hypericum perforatum (St. John's wort) has some benefit.[40][94][95] Studies are limited by small numbers.

With any herbal supplement, quality and consistency of preparation remains a concern in advising their use.

Limited evidence suggests that acupuncture may be of modest benefit for the management of PMS/PMDD and ACOG guidelines advise that it can be included as part of a holistic treatment approach in patients with premenstrual symptoms.[1][95][96]​​​​ Many studies are methodologically flawed; rigorous trials are required.

Small studies show a benefit of reflexology over placebo.[97][98][99]

Back
2nd line – 

combined oral contraceptive (COC)

Used if contraception is desired. COCs containing drospirenone plus ethinyl estradiol may help treat premenstrual symptoms in women with severe symptoms.[77] [ Cochrane Clinical Answers logo ] ​​ Most research has focused on drospirenone-containing formulations and the only COC that is approved for the treatment of PMDD among patients seeking contraception is a drospirenone-containing preparation.[1]​ However, any COC is likely to improve symptoms; continuous administration is thought to be key to symptom relief (rather than the type of progestin used). Monophasic COCs may be better than mutiphasic COCs at improving mood symptoms.

Can be used cyclically or continuously. If initial treatment with cyclical COC fails then changing to a continuous regimen may be an appropriate next step. COCs can be prescribed continuously if a 4-day interval does not alleviate symptoms, although breakthrough bleeding can limit this option. This regimen has been shown to be superior to placebo with a levonorgestrel-containing pill.[79]

Women should be informed of the small increased risk of thromboembolic events with drospirenone, but this risk is not a contraindication to its use.[80]

Although the contraceptive patch and vaginal ring have the same mechanism of action as COCs, research is needed to confirm whether these methods are associated with a reduction in premenstrual symptoms.[1]​​

There are many different COCs available: consult product literature for guidance on dose.

moderate to severe PMS or PMDD

Back
1st line – 

combined oral contraceptive (COC)

There are no formal criteria available for defining moderate or severe PMS, and clinical judgement is usually used. Contributing factors include the patient's perception of symptom severity, impact on the patient's quality of life, and the presence or absence of distress or socioeconomic function. PMDD can be defined with Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) criteria.[5]

Used if contraception is desired. COCs containing drospirenone plus ethinyl estradiol may help treat premenstrual symptoms in women with severe symptoms.[77] [ Cochrane Clinical Answers logo ] Most research has focused on drospirenone-containing formulations and the only COC that is approved for the treatment of PMDD among patients seeking contraception is a drospirenone-containing preparation.[1]​ However, any COC will likely improve symptoms; continuous administration is thought to be key to symptom relief (rather than the type of progestin used). Monophasic COCs may be better than mutiphasic COCs at improving mood symptoms.​​

Can be used cyclically or continuously. If initial treatment with cyclical COC fails then changing to a continuous regimen may be an appropriate next step. COCs can be prescribed continuously if a 4-day interval does not alleviate symptoms, although breakthrough bleeding can limit this option. This regimen has been shown to be superior to placebo with a levonorgestrel-containing pill.[79]

Women should be informed of the small increased risk of thromboembolic events with drospirenone, but this risk is not a contraindication to its use.

May be used in combination with a selective serotonin-reuptake inhibitor in patients who do not respond to monotherapy.

Although the contraceptive patch and vaginal ring have the same mechanism of action as COCs, research is needed to confirm whether these methods are associated with a reduction in premenstrual symptoms.[1]

There are many different COCs available: consult product literature for guidance on dose.

Back
Consider – 

lifestyle modification

Additional treatment recommended for SOME patients in selected patient group

Exercise and relaxation recommendations can be offered as initial treatment for mild symptoms, although lack of evidence for efficacy should be disclosed.

Although data are limited to support aerobic exercise to decrease both physical and emotional symptoms, this should be recommended as part of the health prescription.[1]​ One 2018 controlled study of 65 women suggested that exercise improved the physical, but not the emotional, symptoms of PMS.[65] One meta-analysis concluded that 45-60 minutes' exercise, of any intensity, performed ≥3 times per week, may provide a clinically significant reduction in menstrual pain.[66]

Yoga improved both physical symptoms and overall sense of well-being in a study of 64 women, 90% of whom reported menstrual pain, but not necessarily PMS/PMDD symptoms. There was no comparator group in this study.[67]

A luteal-phase diet high in complex carbohydrates may be helpful to control PMS/PMDD symptoms via the proposed mechanism of increasing tryptophan and ultimately serotonin levels.[3] However, data are limited.

Back
Consider – 

cognitive behavioural therapy (CBT)

Additional treatment recommended for SOME patients in selected patient group

CBT should be considered routinely as a treatment option in PMS.[1][7]​​​ Partner involvement may improve outcome.[76]

Back
Consider – 

symptom relief

Additional treatment recommended for SOME patients in selected patient group

Non-steroidal anti-inflammatory drugs can be used to treat dysmenorrhoea, usually in conjunction with other therapies for PMS/PMDD.[1]

Spironolactone can be used for physical symptoms such as bloating and mastalgia. It should not be given in conjunction with drospirenone-containing combined oral contraceptives due to a theoretical risk of hyperkalaemia, although this has not been observed when this combined treatment is used for acne.[92]

There is no evidence demonstrating the efficacy of either bromocriptine or cabergoline for PMS/PMDD, but either may be considered for treating premenstrual mastalgia. Cabergoline appears to be as effective as bromocriptine, with a better adverse-effect profile.[93]

Primary options

naproxen: 250-500 mg orally twice daily when required, maximum 1250 mg/day

OR

ibuprofen: 400 mg orally every 4-6 hours when required, maximum 2400 mg/day

OR

mefenamic acid: 500 mg orally at the onset of menses, followed by 250 mg every 6 hours for up to 3 days

Secondary options

spironolactone: 25 mg orally two to four times daily initially, adjust dose according to response; or 100 mg orally once daily from day 12 of cycle until menstruation

OR

cabergoline: consult specialist for guidance on dose

OR

bromocriptine: consult specialist for guidance on dose

Back
Consider – 

vitamins and minerals

Additional treatment recommended for SOME patients in selected patient group

Calcium supplementation was found to be better than placebo at improving physical and emotional symptoms of PMS (48% reduction in total symptom scores from baseline compared with a 30% reduction in placebo) in randomised trials.[70][71] Attention should be paid to the maximum dose as calcium may cause constipation; interfere with absorption of medications, vitamins, and minerals; and contribute to kidney stones.

Pyridoxine (vitamin B6) may be offered in select cases, but toxicity (which may include symptoms of sensory neuropathy) may occur with doses as low as 200 mg/day. Failure of response should not prompt an increase in dosage. Meta-analyses recognise that most pyridoxine studies are of poor quality, with inconsistent results.[72]

Primary options

calcium carbonate: 600 mg orally twice daily

More

OR

pyridoxine: 25-100 mg orally once daily

Back
Consider – 

alternative therapies

Additional treatment recommended for SOME patients in selected patient group

The most promising herbal remedy seems to be Vitex agnus-castus extract, shown to be effective versus placebo in at least one study.[7] Guidelines from the American College of Obstetricians and Gynecologists (ACOG) advise that further study is needed before a recommendation can be made about the use of this treatment in the management of patients with PMS/PMDD.[1]​​

Ginkgo biloba has mixed results, and Hypericum perforatum (St. John's wort) has some benefit.[40][94][95] Studies are limited by small numbers.

With any herbal supplement, quality and consistency of preparation remains a concern in advising their use.

Limited evidence suggests that acupuncture may be of modest benefit for the management of PMS/PMDD and ACOG guidelines advise that it can be included as part of a holistic treatment approach in patients with premenstrual symptoms.[1][95][96]​​​​ Many studies are methodologically flawed; rigorous trials are required.

Small studies show a benefit of reflexology over placebo.[97][98][99]

Back
1st line – 

low-dose selective serotonin-reuptake inhibitor (SSRI) or serotonin-noradrenaline reuptake inhibitor (SNRI)

There are no formal criteria available for defining moderate or severe PMS, and clinical judgement is usually used. Contributing factors include the patient's perception of symptom severity, impact on the patient's quality of life, and the presence or absence of distress or socioeconomic function. PMDD can be defined with Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) criteria.[5]

SSRIs can be used if COCs are contraindicated or if contraception is not desired. They inhibit reuptake of serotonin and address the neurotransmitter deficiency believed to underlie the pathogenesis of PMS or PMDD. They are considered to be more effective for behavioural symptoms than for physical symptoms of PMS/PMDD, although improvement in swelling/bloating and breast tenderness was reported in one review.[82] SSRIs have a rapid onset of action in the treatment of premenstrual symptoms and can start to improve symptoms within days.[1]​ Due to this quick treatment response, they are effective whether given continuously through the month or limited to the luteal phase. Limited evidence suggests that continuous and intermittent dosing regimens have comparable efficacy.[1]

Adverse effects include reduced libido, jitteriness, headache, dry mouth, and sleep disturbance.[81][83][100] [ Cochrane Clinical Answers logo ] ​​​​ Changes in sexual function and libido can be problematic in some women and typically last for as long as treatment is continued.[1]​​

A low starting dose is recommended; a higher dose may be prescribed if there is no response.[7]

Fluoxetine and sertraline are most frequently prescribed as first-line agents. Lack of response may necessitate an increased dose or a switch to a different drug. Switching from an intermittent to a continuous dosing regimen may be helpful, especially for patients who forget to take their medicine as directed.[1]​ In continuous users with persistent symptoms, increasing the dose during the luteal phase has been suggested.[1][83]​​​ Citalopram and escitalopram are well studied in PMS/PMDD.[81] Paroxetine is also effective, but may be more likely than other SSRIs to cause weight gain.

Relapse rate is high among patients who discontinue SSRI treatment for premenstrual disorders, and most patients will likely need to continue treatment until menopause.[1]

SNRIs, such as venlafaxine, have also been shown to be effective for PMS/PMDD. They may be a good choice for women with low energy symptoms. Withdrawal symptoms from SNRIs may be worse than those from SSRIs.

May be used in combination with a combined oral contraceptive in patients who do not respond to monotherapy.

Primary options

fluoxetine: 20 mg orally once daily

OR

sertraline: 50 mg orally once daily

OR

citalopram: 10 mg orally once daily

OR

paroxetine: 5-10 mg orally (immediate-release) once daily; 12.5 mg orally (controlled-release) once daily

OR

escitalopram: 10 mg orally once daily

Secondary options

venlafaxine: 25 mg orally (immediate-release) twice daily

Back
Consider – 

lifestyle modification

Additional treatment recommended for SOME patients in selected patient group

Exercise and relaxation recommendations can be offered as initial treatment for mild symptoms, although lack of evidence for efficacy should be disclosed.

Although data are limited to support aerobic exercise to decrease both physical and emotional symptoms, this should be recommended as part of the health prescription.[1]​ One 2018 controlled study of 65 women suggested that exercise improved the physical, but not the emotional, symptoms of PMS.[65] One meta-analysis concluded that 45-60 minutes' exercise, of any intensity, performed ≥3 times per week, may provide a clinically significant reduction in menstrual pain.[66]

Yoga improved both physical symptoms and overall sense of well-being in a study of 64 women, 90% of whom reported menstrual pain, but not necessarily PMS/PMDD symptoms. There was no comparator group in this study.[67]

A luteal-phase diet high in complex carbohydrates may be helpful to control PMS/PMDD symptoms via the proposed mechanism of increasing tryptophan and ultimately serotonin levels.[3] However, data are limited.

Back
Consider – 

cognitive behavioural therapy (CBT)

Additional treatment recommended for SOME patients in selected patient group

CBT should be considered routinely as a treatment option in PMS.[1][7]​​​ Partner involvement may improve treatment outcome.[76]

Back
Consider – 

symptom relief

Additional treatment recommended for SOME patients in selected patient group

Non-steroidal anti-inflammatory drugs can be used to treat dysmenorrhoea, usually in conjunction with other therapies for PMS/PMDD.[1]

Spironolactone can be used for physical symptoms such as bloating and mastalgia. It should not be given in conjunction with a drospirenone-containing combined oral contraceptive due to a theoretical risk of hyperkalaemia, although this has not been observed when this combined treatment is used for acne.[92]

There is no evidence demonstrating the efficacy of either bromocriptine or cabergoline for PMS/PMDD, but either may be considered for treating premenstrual mastalgia. Cabergoline appears to be as effective as bromocriptine, with a better adverse-effect profile.[93]

Primary options

naproxen: 250-500 mg orally twice daily when required, maximum 1250 mg/day

OR

ibuprofen: 400 mg orally every 4-6 hours when required, maximum 2400 mg/day

OR

mefenamic acid: 500 mg orally at the onset of menses, followed by 250 mg every 6 hours for up to 3 days

Secondary options

spironolactone: 25 mg orally two to four times daily initially, adjust dose according to response; or 100 mg orally once daily from day 12 of cycle until menstruation

OR

cabergoline: consult specialist for guidance on dose

OR

bromocriptine: consult specialist for guidance on dose

Back
Consider – 

vitamins and minerals

Additional treatment recommended for SOME patients in selected patient group

Calcium supplementation was found to be better than placebo at improving physical and emotional symptoms of PMS (48% reduction in total symptom scores from baseline compared with a 30% reduction in placebo) in randomised trials.[70][71] Attention should be paid to the maximum dose as calcium may cause constipation; interfere with absorption of medications, vitamins, and minerals; and contribute to kidney stones.

Pyridoxine (vitamin B6) may be offered in select cases, but toxicity (which may include symptoms of sensory neuropathy) may occur with doses as low as 200 mg/day. Failure of response should not prompt an increase in dosage. Meta-analyses recognise that most pyridoxine studies are of poor quality, with inconsistent results.[72]

Primary options

calcium carbonate: 600 mg orally twice daily

More

OR

pyridoxine: 25-100 mg orally once daily

Back
Consider – 

alternative therapies

Additional treatment recommended for SOME patients in selected patient group

The most promising herbal remedy seems to be Vitex agnus-castus extract, shown to be effective versus placebo in at least one study.[7] Guidelines from the American College of Obstetricians and Gynecologists (ACOG) advise that further study is needed before a recommendation can be made about the use of this treatment in the management of patients with PMS/PMDD.[1]​​

Ginkgo biloba has mixed results, and Hypericum perforatum (St. John's wort) has some benefit.[40][94][95] Studies are limited by small numbers.

With any herbal supplement, quality and consistency of preparation remains a concern in advising their use.

Limited evidence suggests that acupuncture may be of modest benefit for the management of PMS/PMDD and ACOG guidelines advise that it can be included as part of a holistic treatment approach in patients with premenstrual symptoms.[1][95][96]​​​​ Many studies are methodologically flawed; rigorous trials are required.

Small studies show a benefit of reflexology over placebo.[97][98][99]

Back
2nd line – 

transdermal estradiol plus a progestin

Evidence for the treatment of PMS/PMDD with estradiol is limited. Studies have demonstrated improvement of symptoms using transdermal estradiol patches, citing ovulation suppression as the mechanism of action.[86]

Protection of the endometrium with a progestin is required with this strategy. The Royal College of Obstetricians and Gynaecologists recommends that in women with a uterus, the use of continuous estradiol requires the addition of a cyclical progestin for 10-12 days per cycle. This can be given either orally or vaginally with micronised progesterone, which is potentially the least likely to exacerbate symptoms compared with other progestins.[7] This strategy has not been recommended in the US.[1][87]​​​​

As ovulation suppression is not complete, this does not provide birth control.

The levonorgestrel-containing intrauterine device provides both endometrial protection and birth control. Systemic absorption in the first 3-4 months will negatively impact some women. However, there are no studies looking at the use of transdermal estradiol with levonorgestrel-containing intrauterine devices in the treatment of PMS/PMDD.

Primary options

estradiol transdermal: consult specialist for guidance on dose

and

progesterone micronised: consult specialist for guidance on dose

Secondary options

estradiol transdermal: consult specialist for guidance on dose

and

levonorgestrel intrauterine device: consult specialist for guidance on dose

Back
2nd line – 

higher-dose selective serotonin-reuptake inhibitor (SSRI) or serotonin-noradrenaline reuptake inhibitor (SNRI)

SSRIs inhibit reuptake of serotonin and address the neurotransmitter deficiency believed to underlie the pathogenesis of PMS or PMDD. They are considered to be more effective for behavioural symptoms than for physical symptoms of PMS/PMDD, although improvement in swelling/bloating and breast tenderness was reported in one review.[82] SSRIs have a rapid onset of action in the treatment of premenstrual symptoms and can start to improve symptoms within days.[1]​ Due to this quick treatment response, they are effective whether given continuously through the month or limited to the luteal phase. Limited evidence suggests that continuous and intermittent dosing regimens have comparable efficacy.[1]

Adverse effects include reduced libido, jitteriness, headache, dry mouth, and sleep disturbance.[81][83][100] [ Cochrane Clinical Answers logo ] ​​​​ Changes in sexual function and libido can be problematic in some women and typically last for as long as treatment is continued.[1]​​

About 30% to 40% of women do not respond to this treatment and there are no strong predictors of response.[84]

Fluoxetine and sertraline are most frequently prescribed first. Lack of response may necessitate a switch to a different drug. Switching from an intermittent to a continuous dosing regimen may be helpful, especially for patients who forget to take their medicine as directed.[1]​ In continuous users with persistent symptoms, increasing the dose during the luteal phase has been suggested.[1][83]​​ Citalopram and escitalopram are well studied in PMS/PMDD.[81] Paroxetine is also effective, but may be more likely than other SSRIs to cause weight gain.

Relapse rate is high among patients who discontinue SSRI treatment for premenstrual disorders, and most patients will likely need to continue treatment until menopause.[1]

SNRIs, such as venlafaxine, have also been shown to be effective for PMS/PMDD. They may be a good choice for women with low energy symptoms. Withdrawal symptoms from SNRIs may be worse than those from SSRIs.

May be used in combination with a combined oral contraceptive in patients who do not respond to monotherapy.

Primary options

fluoxetine: 20-60 mg orally once daily

OR

sertraline: 50-150 mg orally once daily

OR

citalopram: 20-40 mg orally once daily

OR

paroxetine: 10-30 mg orally (immediate-release) once daily; 12.5 to 25 mg orally (controlled-release) once daily

OR

escitalopram: 20 mg orally once daily

Secondary options

venlafaxine: 25-100 mg orally (immediate-release) twice daily

Back
3rd line – 

gonadotrophin-releasing hormone (GnRH) agonist

Can be considered if selective serotonin-reuptake inhibitors and combined oral contraceptives are unsuccessful or not tolerated in women with severe symptoms of PMS/PMDD.[1]

This class of medications suppresses ovarian function (medical oophorectomy), with adverse effects occurring due to induced hypogonadism.

It is vital to exclude pregnancy and to investigate unexplained vaginal bleeding before use.

Continuous oestrogen add-back therapy (with or without a progestin) is recommended to reduce long-term effects of oestrogen deficiency (risk of bone loss) particularly if there are severe oestrogen-deficiency symptoms or after 6 months of GnRH therapy.[1][7]​​ Daily oral or transdermal oestradiol, plus oral or vaginal micronised progesterone, may be used. If PMS symptoms resume with progestin add-back, different preparations or regimens should be tried.

Long-term therapy is acceptable if add-back therapy is provided.

Calcium and vitamin D supplementation should routinely be recommended in women undergoing long-term GnRH treatment.

Some authors recommend monitoring of bone density, with discontinuation of treatment when there is documented bone loss.[7]

Primary options

leuprorelin: consult specialist for guidance on dose

Back
4th line – 

surgical oophorectomy

Surgical oophorectomy (with or without hysterectomy) should be reserved for severe refractory disorders that have failed other treatment options and usually after establishing symptom relief with a 3- to 6-month trial of a gonadotrophin-releasing hormone (GnRH) agonist. GnRH agonist treatment is recommended preoperatively as a test of cure and to ensure that hormone replacement therapy is tolerated.[1][7]​​​​

Careful counselling regarding risks and benefits of both surgery and postoperative hormonal therapy should occur prior to any surgical intervention. Childbearing must be complete and several years of benefit anticipated to warrant this intervention.

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Choose a patient group to see our recommendations

Please note that formulations/routes and doses may differ between drug names and brands, drug formularies, or locations. Treatment recommendations are specific to patient groups. See disclaimer

Use of this content is subject to our disclaimer