Heat exhaustion
Heat exhaustion, a milder form of heat illness, can present with nonspecific signs and symptoms. Treatment should focus on removing the patient from heat sources and augmenting intrinsic heat dispersal mechanisms.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
This can include removing clothing, wetting the skin to aid in evaporative cooling, and ensuring that sweating is not compromised by volume depletion.[32]Gauer R, Meyers BK. Heat-related illnesses. Am Fam Physician. 2019 Apr 15;99(8):482-9.
https://www.aafp.org/pubs/afp/issues/2019/0415/p482.html
http://www.ncbi.nlm.nih.gov/pubmed/30990296?tool=bestpractice.com
Mild volume depletion can be defined as <3% of total body weight.[23]Tam N, Noakes TD. The quantification of body fluid allostasis during exercise. Sports Med. 2013 Dec;43(12):1289-99.
http://www.ncbi.nlm.nih.gov/pubmed/23955577?tool=bestpractice.com
Patients with mild volume depletion may experience symptoms and signs such as thirst or dry mucous membranes, although individual clinical findings are unreliable when taken in isolation.[24]McGee S, Abernethy WB 3rd, Simel DL. The rational clinical examination. Is this patient hypovolemic? JAMA. 1999 Mar 17;281(11):1022-9.
http://www.ncbi.nlm.nih.gov/pubmed/10086438?tool=bestpractice.com
Hyponatremic heat exhaustion is a special case and should be ruled out before hydrating a heat-exhausted patient, as administration of hypotonic fluids such as water may worsen exercise-associated hyponatremia.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[19]Bennett BL, Hew-Butler T, Rosner MH, et al. Wilderness Medical Society clinical practice guidelines for the management of exercise-associated hyponatremia: 2019 update. Wilderness Environ Med. 2020 Mar;31(1):50-62.
https://www.doi.org/10.1016/j.wem.2019.11.003
http://www.ncbi.nlm.nih.gov/pubmed/32044213?tool=bestpractice.com
All patients showing signs of significant volume depletion (such as severe postural dizziness, postural hypotension or tachycardia) or hyponatremia, or who show significant central nervous system disturbance, should be transferred to a medical facility for further assessment and management. Core temperature and electrolyte balance should be monitored throughout treatment.
Heat stroke
Initial treatment of heat stroke in adults is aimed at rapidly decreasing core temperature.[33]Bouchama A, Dehbi M, Chaves-Carballo E. Cooling and hemodynamic management in heatstroke: practical recommendations. Crit Care. 2007;11(3):R54.
https://ccforum.biomedcentral.com/articles/10.1186/cc5910
http://www.ncbi.nlm.nih.gov/pubmed/17498312?tool=bestpractice.com
This may be initiated in the field, for example, by external cooling, before definitive diagnosis is made. Clinical observations indicate that prognosis is closely linked to the amount of time a patient's temperature remains elevated. All patients should be assessed using Advanced Trauma Life Support (ATLS) protocols and managed as appropriate. If necessary, patients should receive resuscitation using the ABCs of acute care (securing airway, breathing, and circulation).[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[32]Gauer R, Meyers BK. Heat-related illnesses. Am Fam Physician. 2019 Apr 15;99(8):482-9.
https://www.aafp.org/pubs/afp/issues/2019/0415/p482.html
http://www.ncbi.nlm.nih.gov/pubmed/30990296?tool=bestpractice.com
Following transfer to a medical facility, cooling should be continued. Cooling methods may be either external or internal; external methods are preferred.[34]Harker J, Gibson P. Heat-stroke: a review of rapid cooling techniques. Intensive Crit Care Nurs. 1995 Aug;11(4):198-202.
http://www.ncbi.nlm.nih.gov/pubmed/7670287?tool=bestpractice.com
[35]Hadad E, Rav-Acha M, Heled Y, et al. Heat stroke: a review of cooling methods. Sports Med. 2004;34(8):501-11.
http://www.ncbi.nlm.nih.gov/pubmed/15248787?tool=bestpractice.com
When available, intravenous infusion of normal saline or Ringer lactate (Hartmann solution) should be given.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
Infusions may require 1 to 1.5 L/hour. Antipyretics are not effective in treating heat stroke and should not be used.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[31]Hassanein T, Razack A, Gavaler JS, et al. Heatstroke: its clinical and pathological presentation, with particular attention to the liver. Am J Gastroenterol. 1992 Oct;87(10):1382-9.
http://www.ncbi.nlm.nih.gov/pubmed/1415091?tool=bestpractice.com
[32]Gauer R, Meyers BK. Heat-related illnesses. Am Fam Physician. 2019 Apr 15;99(8):482-9.
https://www.aafp.org/pubs/afp/issues/2019/0415/p482.html
http://www.ncbi.nlm.nih.gov/pubmed/30990296?tool=bestpractice.com
Patients with severe exercise-associated hyponatremia may require boluses of hypertonic 3% saline.[19]Bennett BL, Hew-Butler T, Rosner MH, et al. Wilderness Medical Society clinical practice guidelines for the management of exercise-associated hyponatremia: 2019 update. Wilderness Environ Med. 2020 Mar;31(1):50-62.
https://www.doi.org/10.1016/j.wem.2019.11.003
http://www.ncbi.nlm.nih.gov/pubmed/32044213?tool=bestpractice.com
External cooling
External methods include immersion and evaporative cooling.[1]Glazer JL. Management of heatstroke and heat exhaustion. Am Fam Physician. 2005 Jun 1;71(11):2133-40.
http://www.aafp.org/afp/2005/0601/p2133.html
http://www.ncbi.nlm.nih.gov/pubmed/15952443?tool=bestpractice.com
[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[34]Harker J, Gibson P. Heat-stroke: a review of rapid cooling techniques. Intensive Crit Care Nurs. 1995 Aug;11(4):198-202.
http://www.ncbi.nlm.nih.gov/pubmed/7670287?tool=bestpractice.com
[36]Newport M, Grayson A. Towards evidence-based emergency medicine: best BETs from the Manchester Royal Infirmary. BET 3: In patients with heatstroke is whole-body ice-water immersion the best cooling method? Emerg Med J. 2012 Oct;29(10):855-6.
http://www.ncbi.nlm.nih.gov/pubmed/23038722?tool=bestpractice.com
Immersion cooling
Immersion in an ice bath or cooling blankets used in conjunction with ice packs may be the most rapid methods of cooling.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[25]Roberts WO, Armstrong LE, Sawka MN, et al. ACSM expert consensus statement on exertional heat illness: recognition, management, and return to activity. Curr Sports Med Rep. 2023 Apr 1;22(4):134-49.
https://www.doi.org/10.1249/JSR.0000000000001058
http://www.ncbi.nlm.nih.gov/pubmed/37036463?tool=bestpractice.com
[36]Newport M, Grayson A. Towards evidence-based emergency medicine: best BETs from the Manchester Royal Infirmary. BET 3: In patients with heatstroke is whole-body ice-water immersion the best cooling method? Emerg Med J. 2012 Oct;29(10):855-6.
http://www.ncbi.nlm.nih.gov/pubmed/23038722?tool=bestpractice.com
[37]McDermott BP, Casa DJ, Ganio MS, et al. Acute whole-body cooling for exercise-induced hyperthermia: a systematic review. J Athl Train. 2009 Jan-Feb;44(1):84-93.
https://meridian.allenpress.com/jat/article/44/1/84/110882/Acute-Whole-Body-Cooling-for-Exercise-Induced
http://www.ncbi.nlm.nih.gov/pubmed/19180223?tool=bestpractice.com
Ice packs should cover as much of the body as possible.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
[25]Roberts WO, Armstrong LE, Sawka MN, et al. ACSM expert consensus statement on exertional heat illness: recognition, management, and return to activity. Curr Sports Med Rep. 2023 Apr 1;22(4):134-49.
https://www.doi.org/10.1249/JSR.0000000000001058
http://www.ncbi.nlm.nih.gov/pubmed/37036463?tool=bestpractice.com
Guidelines on exertional heat stroke recommend immediate cold water immersion (clothing/equipment removal is time consuming and should occur when the patient is in the tub).[25]Roberts WO, Armstrong LE, Sawka MN, et al. ACSM expert consensus statement on exertional heat illness: recognition, management, and return to activity. Curr Sports Med Rep. 2023 Apr 1;22(4):134-49.
https://www.doi.org/10.1249/JSR.0000000000001058
http://www.ncbi.nlm.nih.gov/pubmed/37036463?tool=bestpractice.com
[38]Casa DJ, DeMartini JK, Bergeron MF, et al. National Athletic Trainers' Association Position Statement: Exertional Heat Illnesses. J Athl Train. 2015 Sep;50(9):986-1000.
https://www.doi.org/10.4085/1062-6050-50.9.07
http://www.ncbi.nlm.nih.gov/pubmed/26381473?tool=bestpractice.com
There is evidence to suggest that acceptable cooling rates (>0.29°F/minute [>0.16°C/minute]) are possible in American footballers when immersed with their uniforms and pads on.[39]Miller KC, Long BC, Edwards J. Necessity of removing American football uniforms from humans with hyperthermia before cold-water immersion. J Athl Train. 2015 Dec;50(12):1240-6.
http://www.ncbi.nlm.nih.gov/pubmed/26678288?tool=bestpractice.com
Patients cooled in an ice bath frequently experience afterdrop (where their core temperature continues to decline even after they are removed from the bath). To prevent iatrogenic hypothermia, patients are typically removed from the ice bath once their core temperature reaches 100°F (37.8°C), though evidence suggests that cooling to 101.5°F (38.6°C) may be safer in preventing core afterdrop.[1]Glazer JL. Management of heatstroke and heat exhaustion. Am Fam Physician. 2005 Jun 1;71(11):2133-40.
http://www.aafp.org/afp/2005/0601/p2133.html
http://www.ncbi.nlm.nih.gov/pubmed/15952443?tool=bestpractice.com
[32]Gauer R, Meyers BK. Heat-related illnesses. Am Fam Physician. 2019 Apr 15;99(8):482-9.
https://www.aafp.org/pubs/afp/issues/2019/0415/p482.html
http://www.ncbi.nlm.nih.gov/pubmed/30990296?tool=bestpractice.com
[34]Harker J, Gibson P. Heat-stroke: a review of rapid cooling techniques. Intensive Crit Care Nurs. 1995 Aug;11(4):198-202.
http://www.ncbi.nlm.nih.gov/pubmed/7670287?tool=bestpractice.com
[40]Gagnon D, Lemire BB, Casa DJ, et al. Cold-water immersion and the treatment of hyperthermia: using 38.6°C as a safe rectal temperature cooling limit. J Athl Train. 2010 Sep-Oct;45(5):439-44.
https://meridian.allenpress.com/jat/article/45/5/439/111116/Cold-Water-Immersion-and-the-Treatment-of
http://www.ncbi.nlm.nih.gov/pubmed/20831387?tool=bestpractice.com
Therapeutic hypothermia with cooling to 91.4°F (33°C) has been reported but has not been studied widely.[41]Hong JY, Lai YC, Chang CY, et al. Successful treatment of severe heatstroke with therapeutic hypothermia by a noninvasive external cooling system. Ann Emerg Med. 2012 Jun;59(6):491-3.
http://www.ncbi.nlm.nih.gov/pubmed/21982153?tool=bestpractice.com
Practitioners should be aware of falsely elevated rectal temperatures due to the insulating effects of body mass.[42]Newsham KR, Saunders JE, Nordin ES. Comparison of rectal and tympanic thermometry during exercise. South Med J. 2002 Aug;95(8):804-10.
http://www.ncbi.nlm.nih.gov/pubmed/12190213?tool=bestpractice.com
Immersion may be a preferable technique when treating patients for whom exposure of the skin is culturally forbidden.
However, immersion can produce difficulties of access in case of a cardiac arrest, and bradycardia due to the diving reflex is not uncommon. In these cases, evaporative methods may be preferable.
Evaporative cooling
The patient's skin is exposed to warm air at 113°F (45°C) passing over the body while a mist of cool water at 59°F (15°C) speeds heat dissipation. Cooling rates with this technique have been measured at 0.5°F/minute (0.31°C/minute).[34]Harker J, Gibson P. Heat-stroke: a review of rapid cooling techniques. Intensive Crit Care Nurs. 1995 Aug;11(4):198-202.
http://www.ncbi.nlm.nih.gov/pubmed/7670287?tool=bestpractice.com
Evaporative cooling may be preferred for older adult patients, or for those with compromised mental status, owing to the technical difficulties in performing resuscitation in an immersed patient.
Internal cooling
Internal cooling methods are effective in rapidly decreasing temperature.[43]Bursey MM, Galer M, Oh RC, et al. Successful Management of Severe Exertional Heat Stroke with Endovascular Cooling After Failure of Standard Cooling Measures. J Emerg Med. 2019 Aug;57(2):e53-e56.
https://www.doi.org/10.1016/j.jemermed.2019.03.025
http://www.ncbi.nlm.nih.gov/pubmed/31005365?tool=bestpractice.com
Gastric, bladder, and rectal cold water lavage can be readily performed. Peritoneal and thoracic lavage with cold isotonic fluid may also be used, but are more invasive and so are used only in extreme cases. Invasive body-cavity lavage techniques have not been adequately studied so should not be considered first-line treatment for heat stroke.[18]Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society clinical practice guidelines for the prevention and treatment of heat illness: 2024 update. Wilderness Environ Med. 2024 Mar;35(1 suppl):112S-27.
https://www.doi.org/10.1177/10806032241227924
http://www.ncbi.nlm.nih.gov/pubmed/38425235?tool=bestpractice.com
Although rarely required, cardiopulmonary bypass or plasma exchange are also effective as a cooling method in this setting.[44]Raj VM, Alladin A, Pfeiffer B, et al. Therapeutic plasma exchange in the treatment of exertional heat stroke and multiorgan failure. Pediatr Nephrol. 2013 Jun;28(6):971-4.
https://link.springer.com/article/10.1007/s00467-013-2409-8
http://www.ncbi.nlm.nih.gov/pubmed/23338054?tool=bestpractice.com
No data exist to help practitioners determine when internal cooling methods might be superior to external ones. As such, internal cooling methods should be regarded as an approach for use when external cooling may not be feasible or is ineffective.