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Evaluation of magnesium deficiency

Recommended Dietary Allowances (RDAs) for Magnesium

​Table used with permission from the U.S. Department of Health and Human Services, National Institutes of Health. Original source for figures: Institute of Medicine (IOM). Food and Nutrition Board. Dietary reference intakes: calcium, phosphorus, magnesium, vitamin D and fluoride. Washington, DC: National Academy Press, 1997.

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