Changes in cardiometabolic risk factors at 16 weeks and one year versus baseline by intervention group33
Lifestyle physical activity (n=20) | Structured exercise (n=20) | |||||
---|---|---|---|---|---|---|
Indices | Baseline | 16 weeks | 1 year | Baseline | 16 weeks | 1 year |
Values are mean (SEM). | ||||||
V̇o2max, maximum oxygen consumption; TCHOL, total cholesterol; HDL-C, high density lipoprotein cholesterol; LDL-C, low density lipoprotein cholesterol; TCHOL/HDL-C ratio, total cholesterol to high density lipoprotein cholesterol ratio; SBP, resting systolic blood pressure; DBP, resting diastolic blood pressure. | ||||||
*p<0.05, †p<0.01 and ‡p<0.001 adjusted mean change at 16 weeks and one year v baseline. | ||||||
V̇o2max (ml/kg/min) | 19.4 (5.5) | 21.5 (4.5)‡ | 24.6 (6.6)‡ | 19.9 (4.0) | 22.6 (3.7)‡ | 22.4 (4.8)‡ |
TCHOL (mmol/l) | 5.37 (1.10) | 4.80 (0.84)‡ | 5.21 (0.77)‡ | 5.35 (1.15) | 4.785 (1.01)‡ | 5.23 (0.84)‡ |
HDL-C (mmol/l) | 1.33 (0.30) | 1.19 (0.24)‡ | 1.41 (0.42) | 1.37 (0.30) | 1.24 (0.34)‡ | 1.43 (0.41) |
LDL-C (mmol/l) | 3.46 (0.84) | 3.15 (0.66)‡ | 3.31 (0.55) | 3.46 (1.07) | 3.08 (0.96)‡ | 3.31 (0.91) |
TCHOL/HDL ratio | 4.12 (0.86) | 4.13 (0.68) | 3.85 (0.77)* | 4.02 (0.97) | 4.04 (1.17) | 3.91 (1.14)* |
Triglycerides (mmol/l) | 1.28 (0.56) | 1.00 (0.37)‡ | 1.06 (0.58) | 1.14 (0.56) | 0.93 (0.51)‡ | 1.19 (0.71) |
SBP (mm Hg) | 126.0 (16.7) | 1.14 (12.3)‡ | 117.7 (10.0)† | 121.6 (17.9) | 112.9 (17.2)‡ | 117.5 (13.4)† |
DBP (mm Hg) | 79.3 (11.7) | 79.7 (8.2) | 79.4 (8.0) | 81.2 (10.3) | 78.6 (10.1) | 80.4 (2.7) |