Table 2

Study demographics

Author, yearN included in analysesMean age (y)Sex (M:F)Study designIntervention group protocolControl group protocolDuration
Group 1: all participants exercised, intervention group received vitamin D supplementation
Agergaard et al, 2015 31 1766.917:0RCTRET
3x per week
and
1920 IU D3+800 mg Ca/day
RET
3x per week
and
800 mg Ca/day
16 weeks
Group 2: all participants received vitamin D supplementation, intervention group exercised
Drey et al, 201133 457713:32RCTRET
2×60 min per week
and
>20 ng/mL=1000 IU D3/day
<20 ng/mL=2000 IU D3/day
Sedentary
and
>20 ng/mL=1000 IU D3/day
<20 ng/mL=2000 IU D3/day
12 weeks
Gianoudis et al, 201434 16267119:43RCTHV-PRT
3x per week
and
1000 IU D3+700 mg Ca/day
Sedentary
and
1000 IU D3+700 mg Ca/day
12 months
Jessup et al, 2003 35 18690:18RCT
parallel
RET
3×60–90 min per week
and
400 IU D3+1000 mg Ca/day
Sedentary
and
400 IU D3+1000 mg Ca/day
32 weeks
Verschueren et al, 2011 36 111790:111RCTWBV
3x per week
and
High-dose=1600 IU
Or
Conventional dose=800 IU D3/day
+1000 mg Ca/day
Sedentary
and
High-dose=1600 IU
Or
Conventional dose=800 IU D3/day
+1000 mg Ca/day
6 months
Assigned to groups 1 and 2: participants took part in a combination of exercise and vitamin D interventions
Bunout et al, 2006 32 92779:83RCTRET
2×1.5 hour per week Or sedentary
and
400 IU D3+800 mg Ca/day
RET
2×1.5 hours per week Or sedentary
and
800 mg Ca/day
9 months
Uusi-Rasi et al, 2015 21 409740:409RCTRET 2x/week for 12 months, 1x/week for next 12 months or sedentary
and
800 IU D3/day
RET 2x/week for 12 months, 1x/week for next 12 months or sedentary
and
Placebo/day
2 years
  • *RCT, randomised controlled trial, RET, resistance exercise training, IU, international units, Ca, calcium, HV-PRT, high-velocity progressive resistance training; WBV, whole body vibration.