Flexibility.

Humphrey, L. Dennis

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ERIC Number: EJ250520

Record Type: Journal

Publication Date: 1981-Sep

Pages: N/A

Abstractor: N/A

ISBN: N/A

ISSN: N/A

EISSN: N/A

Flexibility.

Humphrey, L. Dennis

Journal of Physical Education and Recreation, v52 n7 p41-43 Sep 1981

Flexibility is an important aspect of all sports and recreational activities. Flexibility can be developed and maintained by stretching exercises. Exercises designed to develop flexibility in ankle joints, knees, hips, and the lower back are presented. (JN)

Descriptors: Athletics, Biomechanics, Exercise Physiology, Kinesthetic Perception, Motor Reactions, Physical Activity Level, Physical Fitness, Physical Therapy

Publication Type: Journal Articles; Guides - Non-Classroom; Reports - Descriptive

Education Level: N/A

Audience: Practitioners

Language: English

Sponsor: N/A

Authoring Institution: N/A

Grant or Contract Numbers: N/A