Placement of Tri-Weekly Training Sessions: Importance Regarding Enhancement of Aerobic Capacity.

Moffatt, Robert J.; And Others

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ERIC Number: EJ172673

Record Type: Journal

Publication Date: 1977

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Placement of Tri-Weekly Training Sessions: Importance Regarding Enhancement of Aerobic Capacity

Moffatt, Robert J.; And Others

Research Quarterly, 48, 3, 583-91, Oct 77

It was concluded that placement of tri-weekly training sessions is not critical with respect to enhancement of aerobic capacity in college-age males. (MJB)

Descriptors: Aerobics, College Students, Educational Methods, Physical Activities, Physical Development, Program Effectiveness, Running, Scheduling

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