Since China's reform and opening up, foreign language teaching (FLT) in China has achieved rapid development under the guidance of foreign language teaching theories both at home and abroad. However, problems such as 'time-consuming and inefficient foreign language learning' and the presence of 'dumb foreign languages' in FLT in China have not been fundamentally solved. Based on Whitehead's process philosophy, this research aims to put forward feasible solutions to the existing problems in FLT in China so that the level of FLT in China can be promoted by discussing the purpose, contents, processes and stages of FLT and the relationship between teachers and students in both FLT and FLT evaluation systems.