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ERIC Number: ED645473
Record Type: Non-Journal
Publication Date: 2022
Pages: 134
Abstractor: As Provided
ISBN: 979-8-8340-4678-3
ISSN: N/A
EISSN: N/A
Qualitative Descriptive Exploration of College Students' Opinions toward and Experiences with Participating in Mindfulness Programs on a College Campus
Bernadette B. Forrest
ProQuest LLC, Ph.D. Dissertation, The University of Alabama
Outstanding leadership is essential for an organization to flourish, including higher education. One of the issues facing leaders in higher education is mental health. Students at universities face many challenges leading to emotional and health problems. College and universities explore traditional and non-traditional wellness models to support students' mental health. Mindfulness has become a popular holistic model on college campuses, including online learning environments. This qualitative descriptive study aimed to explore college students' experiences, opinions, and motivation toward participating in mindfulness programs on a college campus. Six themes emerged from the data analysis: Awareness, Daily Stressors, Emotional Regulation, Techniques, Motivation, and Administrative Involvement and Implementation. Based on participants' responses, mindfulness has been successful in helping manage stress often associated with work, school, family, and time management. The success and sustainability of implementing wellness programs on a college campus is dependent on the level of leadership involvement. Participants favored practicing mindfulness online oppose to face-to-face meetings. Recommendations for practice and future research are described. [The dissertation citations contained here are published with the permission of ProQuest LLC. Further reproduction is prohibited without permission. Copies of dissertations may be obtained by Telephone (800) 1-800-521-0600. Web page: http://bibliotheek.ehb.be:2222/en-US/products/dissertations/individuals.shtml.]
ProQuest LLC. 789 East Eisenhower Parkway, P.O. Box 1346, Ann Arbor, MI 48106. Tel: 800-521-0600; Web site: http://bibliotheek.ehb.be:2222/en-US/products/dissertations/individuals.shtml
Publication Type: Dissertations/Theses - Doctoral Dissertations
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A