This report is an extension of the 2018 report, "Teen Sport in America: Why Participation Matters Report" which set out to identify the health, academic, and psychological benefits that teen girls obtain on a sport-by-sport basis. The original 2018 Teen Sport report provided evidence of the important role that sports can play in…

The principal addresses at this Women's Leadership Conference on Fitness were: (1) "Keynote Address" (C. Carson Conrad); (2) "Essential Nature of Fitness" (Lawrence E. Lamb); (3) "Effects of Exercise on Women from 20-50 Years Old" (Sharon Plowman); (4) "Fitness in Older Women" (Everett L. Smith); (5) "Female Musculo-Skeletal System" (Robert P.…

Knowledge in nutrition and exercise physiology has reached a level where dietary recommendations can be made for particular needs of particular athletes. This book is written for active people of any age, male or female, casual participant, amateur or professional, and for those dealing with athletes--dieticians, coaches, trainers, and parents.…

Describes a study of weight control techniques and bulimic tendencies among elite female participants in an Olympic Swimming Selection Meet. Results showed concern with thinness, body dissatisfaction, and unhealthy eating, dieting, and weight loss patterns among participants. Discusses the explanatory power of the PRECEDE model. (SM)

The female athlete--her structural, physiological, and psychological characteristics and capacities-- is the main focus of this book. It is designed to provide persons in positions of leadership in girls' and women's athletics greater insights and understanding regarding the nature of women athletes and to help structure wholesome sports programs…

This book contains a selection of research reports on the subject of women athletes. The participation of women in sports is examined from different points of emphasis, including (1) endurance and bodily strength; (2) sociological perspective of women in sports; (3) women cooperating in teams; (4) cross-cultural comparisons of women in different…

This collection of articles contains information about synchronized swimming. Topics covered include general physiology and cardiovascular conditioning, flexibility exercises, body composition, strength training, nutrition, coach-athlete relationships, coping with competition stress and performance anxiety, and eye care. Chapters are included on…

A research study compared the relationship of nutrition knowledge to eating practices and attitudes of female high school and college runners. Results showed that runners with greater nutrition knowledge made better food choices and ate more healthfully. This article looks at the runners' misconceptions and makes recommendations for nutrition…

The Female Athlete Triad is a syndrome of the interrelated components of disordered eating, amenorrhea, and osteoporosis. Sometimes inadvertently, but more often by willful dietary restriction, many female athletes do not ingest sufficient calories to adequately fuel their physical or sport activities, which can disrupt menstrual functioning,…

The articles in this collection are addressed to athletic coaches or ancillary health personnel practitioners who treat athletes' injuries. Emphasis is upon proper immediate care, recognition and referral of serious injuries, and preventive measures to reduce injuries. Papers include: (1) "Planning a High School Athletic Training Program" (Stanley…