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Direct linkMadiha Jamil – ProQuest LLC, 2021
This present study investigates the effects of Mindfulness-Based Stress Reduction (MBSR) on teachers and school counselors during a disruptive situation. A four-week modified MBSR program was held with 36 school counselors and teachers across the nation during the global pandemic. A questionnaire and Perceived Stress Scale (PSS) were conducted…
Descriptors: Stress Management, Metacognition, Teachers, School Counselors
