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Download full textDreyer, Lukas; Dreyer, Sonja; Rankin, Dean – ICHPER-SD Journal of Research, 2012
This study examined the effect of a 10-week physical exercise program on the health status of college staff. Eighty-one participants were pre-tested on 22 variables including physical fitness, biochemical status, psychological health, and morphological measures. Participants in an experimental group (n = 61) received a 10-week intervention…
Descriptors: Experimental Groups, Control Groups, Exercise, Fatigue (Biology)
