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Download full textRankinen, Tuomo; Bouchard, Claude – President's Council on Physical Fitness and Sports Research Digest, 2002
This paper categorizes the many benefits of physical activity, offering information concerning the type of dose necessary to get that benefit. In 2000, Health Canada and the United States Centers for Disease Control and Prevention, along with other agencies, sponsored a symposium to determine whether there was a dose-response relationship between…
Descriptors: Aging (Individuals), Anxiety, Body Composition, Body Weight
