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Czarniecka, Renata; Milde, Katarzyna; Tomaszewski, Pawel – Biomedical Human Kinetics, 2012
Study aim: To evaluate changes in strength abilities of adolescent girls that underwent a 3-year physical education curriculum. Material and methods: The research participants comprised 141 girls aged 13.3 plus or minus 0.35 years who participated in a 3-year physical education curriculum (PEC). Evaluation was based on the following EUROFIT…
Descriptors: Females, Physical Education, Teaching Methods, Physical Fitness
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Kamien, Dorota – Physical Education and Sport, 2008
Study aim: To assess the performance of subjects engaged in health-directed Nordic Walking training (with poles) and subjected to 2-km walk test (no poles). Material and methods: A total of 72 subjects, including 8 men and 32 women aged 23-73 years and 32 female students aged 19-25 years participated in the study. They were subjected twice to 2-km…
Descriptors: Metabolism, Physical Activities, Physical Fitness, Older Adults