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Download full textZhang, Tingran; Luo, Jiong – Journal of Education and Training Studies, 2015
The purpose of this study was to investigate the exercise intensity and the physical fitness effect of shuttlecock playing. 18 normal body weight college students voluntarily participated in this study. They were randomly assigned to shuttlecock playing (SCP) and control groups. The SCP underwent a 15-week shuttlecock-playing program, but the…
Descriptors: College Students, Physical Fitness, Racquet Sports, Exercise
