This article is a compilation of advice for young athletes. This guidance is based on years of research by experts in sports medicine, and strength and conditioning, as well as Olympic and NCAA professionals. By studying athletes who compete at advanced levels, experts can better identify what it takes to become a successful athlete. Since there…

The aim of this research is to reveal the boxers' views in order to determine the theoretical and methodological aspects of the development of the sense of distance in the technical training of the first proficiency boxers. This research was conducted with the phenomenology pattern, one of the qualitative research designs. Study data were…

The study investigated the effects of a Special Olympics (SO) Unified Sport (UNS) soccer program on anthropometry, physical fitness and soccer skills of male youth athletes with and without intellectual disabilities (ID) who participated in a training group (TRG) and in a comparison group (CG) without specific training. Youth with ID (WID) were…

Discusses the relationship between nutrition and fatigue and how carbohydrates and timing of carbohydrate consumption can affect fatigued athletes. Nutrition plays a significant role in successful training and competition. Key concerns are the specific needs of athletes for carbohydrates before, during, and after exercise. (Author/SM)

To compensate for differences between men and women, modifications were made in the physical training program at the U.S. Naval Academy. It was soon discovered that athletic women were more successful than nonathletes because they possess the stamina, strength, and self-discipline to survive the tough, uncompromising physical environment. (SM)

Many active athletes do not consume enough zinc or iron, which are important for oxygen activation, electron transport, and injury healing. Subclinical deficiencies may impair performance and impair healing times. People who exercise regularly need counseling about the importance of adequate dietary intake of iron and zinc. (SM)

Discusses the problem of making weight in the sport of wrestling and analyzes body functions as they relate to sports. (RK)

Developments in the biomedical sciences affect how people think about health and fitness, as do social and cultural factors. This paper examines two topics of interest to educators, physicians, and researchers in the physiological sciences from 1867-1950 (the phenomenon referred to as the athlete's heart and anthropometrical/growth and development…

A step-by-step guide to auscultating young athletes helps physicians identify normal heart murmurs as well as sounds that might signify underlying cardiac pathology. Rapid, thorough preparticipation screening can help differentiate athletes who may require treatment or activity restriction from those with normal murmurs who can remain active. (SM)

A large number of athletes have resorted to drugs to improve performance in competition. Research literature on the use of amphetamines, both pro and con, is currently confounded with poor research designs and lack of controls, and further research is needed. (CJ)

Amenorrhea, disordered eating, and osteoporosis form an interconnected, potentially fatal triad that is not widely understood. Physician vigilance when treating young female athletes can lead to early recognition and prevention of serious consequences. Physicians must help athletic young women participate in their sports in the healthiest, safest…

Research indicates athletes may require more of certain nutrients than other healthy individuals. The article discusses vitamin requirements and deficiencies and how to supply the needed nutrients. Since coaches, trainers, and physical education teachers influence their athletes' behaviors, they must examine the issues associated with vitamin…

Reviews the prevalence, natural history, causes, impact on performance, diagnosis, and treatment of iron deficiency in adolescent and young adult athletes. All athletes should be screened and treated. The best diagnosis involves determining serum ferritin and hemoglobin levels. Treatment requires therapeutic doses of oral ferrous iron for several…

This document investigates the physical and psychological effects of sport-intensive training for children. The following questions are addressed as a preamble to tentative conclusions: (1) Is such training a hazard to the developing bones of the preadolescent? (2) Are there any special nutritional or thermoregulatory considerations for children…

Though leanness in athletes is often a natural state, it can pose long-term liability to some athletes' performance and/or health. The physician must determine when leanness is reason for clinical concern. Athletes who do not eat enough to sustain training must either reduce the exercise load or increase nutritional intake. (Author/SM)