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Health and Fitness Through Physical Activity.
Pollock, Michael L.; And Others – 1978
A synthesis of research findings in exercise and physical fitness is presented to provide the general public with insights into establishing an individualized exercise program. The material is divided into seven subtopics: (1) a general overview of the need for exercise and fitness and how it is an integral part of preventive medicine programs;…
Descriptors: Exercise (Physiology), Heart Disorders, Individualized Programs, Literature Reviews