"Her Life Depends on It III & Girls and Women of Color," continues with the theme of previous reports that examined the need for girls and women to lead healthy, strong, and fulfilled lives and reviewed the research on links between sports and physical activity and the health and well-being of American girls and women. While some of…

Research has shown that regular physical activity helps to prevent major health problems, such as heart disease, obesity, and diabetes. However, little research has been conducted on classroom-based physical activity programs for students with disabilities. In North Carolina, the Healthy Active Children Policy was implemented in 2006, requiring…

The maximal rate of O[subscript 2] consumption (VO[subscript 2max]) constitutes one of the oldest fitness indexes established for the measure of cardiorespiratory fitness and aerobic performance. Procedures have been developed in which VO[subscript 2max]is estimated from physiological responses during submaximal exercise. Generally, VO[subscript…

Children of today may be the first generation in the United States in more than 200 years to have a life expectancy shorter than their parents. Low levels of fitness caused by physical inactivity and poor nutritional habits of many of today's youth may be a contributing factor. Combating low fitness levels with physical activity is of utmost…

This article describes the development and growth of "Lifestyle Improvements in the Family Environment" ("L.I.F.E."), a school-based heart-health screening and intervention program. The primary goals of "L.I.F.E." through three rounds of grant funding remained constant: (a) to identify cardiovascular risk factors in…

Sedentary lifestyles and obesity are leading causes of several diseases. About 20% of today's teenagers are overweight; 50% will become overweight adults. Effective health-education classes and physical education that focus on lifelong physical/mental well-being are needed. Administrators should evaluate students' health and fitness. (MLH)

In 2004, the Women's Sports Foundation published the first edition of "Her Life Depends On It" (Don Sabo, Kathleen E. Miller, Merrill J. Melnick, and Leslie Heywood). At that time, it was clear that evidence-based research confirmed that regular physical activity and sport provides the critical foundation, in no small part, that allows girls and…

The "Morbidity and Mortality Weekly Report" ("MMWR") Series is prepared by the Centers for Disease Control and Prevention (CDC). Data in the weekly "MMWR" are provisional, based on weekly reports to CDC by state health departments. This issue of "MMWR" contains the following studies: (1) Youth Risk Behavior…