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Kozakai, Rumi; Nishita, Yukiko; Otsuka, Rei; Ando, Fujiko; Shimokata, Hiroshi – Research Quarterly for Exercise and Sport, 2020
Physical fitness is one of the key factors in healthy aging. Although physical fitness is widely recognized to decline with age, age-related decreases in the individual dimensions of physical fitness in later life are less clear. Purpose: The purpose of the present study was to describe the age-related changes in six fitness components covering a…
Descriptors: Physical Fitness, Aging (Individuals), Older Adults, Adults
Hilgenkamp, Thessa I. M.; van Wijck, Ruud; Evenhuis, Heleen M. – Research in Developmental Disabilities: A Multidisciplinary Journal, 2010
A certain level of physical fitness is a prerequisite for independent functioning and self-care, but the level of physical fitness declines with ageing. This applies to older adult with intellectual disabilities too, but very little is known about their actual level of physical fitness. This lack of knowledge is partly caused by a lack of suitable…
Descriptors: Muscular Strength, Reaction Time, Physical Activities, Mental Retardation
Claxton, David B.; Troy, Maridy; Dupree, Sarah – Journal of Physical Education, Recreation & Dance (JOPERD), 2006
Most authorities consider balance to be a component of skill-related physical fitness. Balance, however, is directly related to health, especially for older adults. Falls are a leading cause of injury and death among the elderly. Improved balance can help reduce falls and contribute to older people remaining physically active. Balance is a…
Descriptors: Psychomotor Objectives, Physical Education, Reaction Time, Muscular Strength