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Olsen, Paul E. – Journal of Leadership Education, 2014
My study and practice of yoga have impacted my understanding of leadership and changed how I teach it. After providing an overview of the history of yoga, this paper discusses how yoga has informed and influenced my teaching of leadership. The concepts of knowing oneself, Kula, being present, and ethics are central to both yoga and leadership…
Descriptors: Metacognition, Physical Activities, Mental Health, Relaxation Training