Descriptor
| Exercise | 1 |
| Higher Education | 1 |
| Holistic Approach | 1 |
| Individual Psychology | 1 |
| Physical Fitness | 1 |
| Quality of Life | 1 |
| Self Motivation | 1 |
Source
| Quest | 1 |
Author
| Lockhart, Barbara D. | 1 |
Publication Type
| Journal Articles | 1 |
| Opinion Papers | 1 |
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Peer reviewedLockhart, Barbara D. – Quest, 1994
Article proposes concepts that could be the basis for fitness attitudes and practices for all people regardless of skill, age, or expertise. An intrinsic definition of fitness highlights the importance of exercise and relaxation to fitness, integration of the whole self, and acceptance of self based on inherent worth. (SM)
Descriptors: Exercise, Higher Education, Holistic Approach, Individual Psychology
