Exercise can help patients maintain lean body mass during weight loss. Although exercise is not extremely useful in shedding excess pounds, it helps keep off weight lost through calorie restriction. This article discusses the specifics of exercise prescription, types of exercise, motivation to exercise, and special problems such as diabetes. (SM)

Proper warm-up is important for any activity, but designing an effective warm-up can be time consuming. An alternative approach is to take a cue from Laban Movement Analysis (LMA) and consider movement design from the perspective of space and planes of motion. Efficient warm-up exercises using LMA are described. (SM)

Alcohol consumption affects virtually every organ and system of the body. The article examines the negative physiological and psychomotor effects of short-term alcohol consumption relevant to physical fitness and athletic performance. Educators must be responsible for reaching students and discussing the issue. (SM)

Clinical experience and recent research challenge the current standards of exercise duration and intensity for pregnant women. By carefully assessing patients' self-monitoring techniques, physicians can work with active women to create safe exercise programs during pregnancy. Safety guidelines for developing home exercise programs are included.…

Discusses the differences between exercise alone and exercise with medication (e.g., diuretics, beta blockers, and ACE inhibitors) for treating hypertensive patients. Guidelines are presented for physicians wanting to change the therapeutic regimen or to step down from medical therapy, noting exercise must always be part of the program. (SM)

In discussing pharmacologic control of hypertension in children and adolescents who participate in sports, the second of two articles emphasizes drugs with few side effects and that usually do not alter heart rate (e.g., long-lasting angiotensin-converting enzyme inhibitors or calcium channel blockers). Such drugs allow continued sports…

This book attempts to systematize and generalize the data of world literature concerning the advantages of fast walking and slow running for persons with various cardiovascular diseases. The information and the fitness program outlined are based on experience and research conducted at the Nadezha Health Club in Smolensk, Russia. Major risk factors…

Describes a study investigating the effects of age and sports participation on functional loss. Data on 756 adults who underwent maximal exercise testing during the 1985 World Masters Games indicate even moderate sports participation may enhance functional capacity. Older people may maintain independence in later life by increasing physical…

Since Magic Johnson's retirement, athletes and sports organizations are more interested in HIV and AIDS. Many seek answers from physicians about the risk of transmission through athletic competition and the rights of HIV-positive players. Physicians can counsel patients about reducing risk. The article discusses risk, testing, policies, education,…

This report highlights the contribution that higher education institutions make to sport in the UK. It draws out key findings from the Sport England and sportscotland audits of sports provision in higher education institutions. The role of sport ranges from world-class excellence to community access and healthy living. (Contains 22 notes.)

Research indicates athletes may require more of certain nutrients than other healthy individuals. The article discusses vitamin requirements and deficiencies and how to supply the needed nutrients. Since coaches, trainers, and physical education teachers influence their athletes' behaviors, they must examine the issues associated with vitamin…

Team physicians who establish rapport with athletes and have basic knowledge about Hunan Immunodeficiency Virus/Acquired Immune Deficiency Syndrome (HIV/AIDS) are uniquely positioned to counsel athletes about HIV transmission. The article explains what issues the team physicians should discuss and encourages physicians to maintain an open forum.…

This study was designed to investigate the validity of the professional competencies developed by the Association of Worksite Health Promotion (AWHP) Professional Standards Task Force. The Task Force identified a competency framework that included business skills, program coordination skills, and human resource skills with corresponding…

Discusses recent guidelines on hypertension from the National Heart, Lung, and Blood Institute and details the latest management protocols for patients with high blood pressure. The article helps physicians interpret the guidelines for treating active patients, highlighting diagnosis, step care revision, pharmacology, and sports participation…

The American Academy of Pediatrics policy statement on participation of athletes with human immunodeficiency virus suggests they be allowed to participate in competitive sports until disease transmission is found to occur in sport settings. The article discusses physician and coach roles and recommends precautions regarding body fluids and…