This perspective article discusses how a health-related learning community was incorporated to help freshman students learn about health and wellness and prevent weight gain at an HBCU. Freshman students often gain weight during their first year away from home. These students make poor diet and exercise choices during their transition to college…

Students entering their first year of college are faced with many stresses and changes, including changes in eating and exercise behavior. A common but often undocumented myth among college students is that there is a high risk of gaining 15 pounds of weight during freshman year. The objective of this study was to measure changes in body weight…

The article reports a study that examined relationships between self-esteem, health promotion, nutrition, and weight among female college freshmen. Questionnaires completed by 57 female students indicated that high self-esteem positively related to the practice of healthy behaviors, good nutrition, and satisfaction with present weight. (SM)