Physical education (PE) can make meaningful contributions to public health by directly providing moderate to vigorous physical activity (PA) opportunities for school-aged youth. Quality PE aims to contribute indirectly to PA beyond the school day. Unfortunately, insufficient evidence exists regarding the impact of PE on lifelong PA. This has led…

Amy Morris Homans was an amazing leader in the early development of physical education. She believed that every individual must be educated academically and physically. Earlier this year, SHAPE America committed to making her vision a reality with the goal of empowering ALL students with the skills, knowledge, habits, and determination to make…

Physical education has been an institution in American schools since the late 19th century, and today almost all American children are exposed to physical education classes. It has often been claimed that physical education provides important benefits to public health. The purpose of this paper is to determine if physical education increases…

Although significant attention has been paid to promoting the importance of physical activity in children, adolescents, and adults, we do not currently understand how to promote sustained physical activity levels throughout the lifespan. We contend that previous research has failed to consider the dynamic and synergistic role that motor skill…

The article explores theoretical and practical factors that support or challenge the effectiveness of various awards programs intended to motivate improvement in youth fitness, motivate youth to take fitness tests, and encourage active lifestyles. (Author/CB)

Physical education should primarily promote health-related physical fitness, characterized by an ability to perform daily activities with vigor, and demonstration of traits and capacities associated with low risk of premature development of inactivity-related diseases. (Author/CB)

The process of a 1992 consensus conference that examined relationships among physical activity, fitness, and health variables is described. The conference involved internationally known scientists with relevant expertise. The paper discusses potential sources of physical activity, the benefits of physical activity, the possible harmful effects of…

Data on the dose-response gradient for the relation of physical activity or physical fitness to health and function are reviewed, refuting the idea that physical activity programs are either exercise for health or for fitness and suggesting that the key factor is the total energy expenditure of the activity. (SM)

Although much more research is needed to determine the exact nature of health benefits derived from child physical activity, it is clear that physical education professionals must motivate students to incorporate physical activity in their daily lives to reduce their risk of developing inactivity-related health problems in adulthood. (Author/CB)

Reviews a motivational approach for increasing exercise and decreasing fat consumption to reduce body weight in obese individuals. Exercise motivation includes communicating the physiological benefits and self-regulating exercise intensity. Prudent eating motivation includes stopping restrictive dieting, distinguishing between hunger and craving,…

Sargent and other human service professionals have pursued visions of a rational, regulated life, a vision entertained by many professions. The paper critiques the human capital model (which unites these professions and delivery systems), presents a human development perspective, identifies its assumptions, and sketches its life-enabling…

Already in childhood, (a) high general and visceral fatness and poor cardiovascular (CV) fitness are linked with dyslipidemia, elevated blood pressure, and insulin resistance; (b) higher fatness is associated with low amounts of vigorous physical activity (PA) and relatively "low" energy intake; (c) higher CV fitness is more clearly associated…

This paper traces the evolution fitness testing from an athletic emphasis to one with a public health focus and examines the forces that brought about the change in an environment that was not totally receptive. An atmosphere for change was created during this era with the development of exercise physiology, exercise epidemiology, and measurement.…

Knowledge regarding the potential benefits of participation in fitness programs to individuals' quality of movement in daily living is limited. It is important to study this relationship and also consider the implications for professional preparation programs in kinesiology. A brief overview based on published reports and expert opinions focuses…

Argues that a physical fitness center may help in fostering in-school and out-of-school physical activity among high school students. A center, with an appropriate system of accountability and focusing on individual exercise and personal responsibility, may facilitate student participation and attainment of fitness objectives. (GLR)