It is not surprising that the expanding American waistline is correlating to a growing need for health information. According to the Centers for Disease Control and Prevention, obesity contributes to an increased risk for hypertension, diabetes, heart disease, arthritis, and some cancers. And though general medical books that list 100 different…

This guide is an outline for developing and presenting programs in self health care for senior citizens. The guide is presented in two sections. The first section provides background information about elderly self-care and tips on teaching it and developing a program. Sample letters to prospective enrollees and sample news releases are included.…