For people with disabilities, a good health and nutrition program can have life-changing results: more energy, increased knowledge, more confidence and self-esteem, and fewer serious health issues such as obesity, diabetes, and heart disease. This innovative, easy-to-implement curriculum is the perfect way to help adults build healthy…

The brain gets fed first! That is an important idea that directly relates to the nutrition/cognition connection in schools. As the education community faces the challenges of childhood obesity, malnutrition of the brain, food allergies, disorders of metal metabolism and biochemical imbalances, educators are eager to learn about how to guide…

This book is designed to assist young adults in making decisions regarding personal health and health behavior. Personal effectiveness, sexuality, psychoactive drugs, nutrition, disease, injury, community and environmental health, and the problems of pollution are discussed in terms of principles, choices, and risk-reduction. Discussion problems…

The 10-volume "Health Facts" series is intended to supplement to health education curricula and provide a handy reference for individuals who would like additional background information on particular health topics. The emphasis is on topics and examples relevant to youth of middle and high school age. The five sections in this book…

This book on the subject of nutrition is written in the form of often-asked questions and detailed, informative answers. In ten chapters the following range of nutrition topics is covered: (1) meaning of RDA, nutrition labeling, calorie tables, nutrient density; (2) adequate diet, pregnancy, physical fitness, vitamins, diet for athletes, baby…

This monograph is a guide to teen development and the world of 11-18 year olds in contemporary America. It provides practical suggestions to parents and other concerned adults as they guide children through adolescence. The 12 chapters are: (1) "Healthy Bodies, Healthy Minds"; (2) "Teens, Families, and Schools"; (3) "Teens…