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Donaldson, Joseph L.; Bell, Beth A.; Toman, John J.; Hastings, Shirley – Journal of Extension, 2016
This article describes Marathon Month, a workplace wellness program for Extension employees. The program promoted physical activity by challenging employees to walk or run the length of a marathon (26.2 mi) or half marathon (13.1 mi) over the course of 1 month. Of the 317 participants, 90% achieved a self-set goal of completing a full or half…
Descriptors: Health Promotion, Health Behavior, Life Style, Wellness
Martin, Brian C.; Dalton, William T., III; Williams, Stacey L.; Slawson, Deborah L.; Dunn, Michael S.; Johns-Wommack, Rebecca – Journal of School Health, 2014
Background: Weight misperception has been documented among children although the impact on health risk behaviors is less understood, particularly among middle school students. The goals of this study were to describe sociodemographic differences in actual and perceived weight, correspondence between actual and perceived weight, and weight-related…
Descriptors: Body Weight, Middle School Students, Socioeconomic Influences, Self Concept