The number of teachers leaving the profession continues to increase at a worrying rate. Factors contributing to this include burnout, heightened levels of stress, anxiety and depression. The current study tested whether the use of mindful colouring would translate to improvements in wellbeing. Teachers from the UK (n = 35) were randomly assigned…

Objective: This study compared the effectiveness of mindfulness coloring (mandala), free drawing/coloring, and a noncoloring control activity for university students' test anxiety, and assessed the relationship of dispositional mindfulness and response to intervention on mindfulness and test anxiety states. Participants: University students (n =…

In this study we tested whether drawing and coloring influence cardiovascular recovery and perceived stress following exposure to a stressor. In a mixed experimental design, participants (N = 62) completed an acute stress task before being randomly assigned to one of three brief activities: free-form drawing (full creative control), coloring…

This study was designed to investigate children's audiovisual art, following intuitive listening to complete classical works from different historical periods. The study aimed to examine the effect of different musical stimuli on children's audiovisual output. Two related questions were asked: (1) How do children visually and verbally represent…

In this article I describe an art-based procedure with a gradual sequence of drawing tasks that guides an art therapy client through graphic stages from point, to line, to plane. The client begins by making random dots, connecting them one to another with an unbroken line that reaches all the dots, perceiving abstract or figurative imagery in the…

Some coloured and black learners in South Africa use a light orange or pink crayon to represent themselves in art. Many learners name this colour "human colour" or "skin colour". This is troublesome, because it could reflect exclusionary ways of representing race in images and language. This case study, conducted with two…

This lesson teaches students that a drawing does not have to be realistic to be a valued piece of art. It's fun to have students look at abstracts and ask them what they think they see. As they excitedly yell out "It's a bird," "It's a flower," "Huh? I don't see that!" they begin to realize the beauty of an abstract. It can be so many things to so…

A traditional understanding in art is that, in order to draw the human figure, the artist must first understand its structure and inner workings. This project was first developed for middle-school art students in an attempt to help them better understand figure drawing. In subsequent years, it has been amended and adapted to integrate with other…

Inspired by a beautiful bookmark one of the author's students made for him as a gift, he began a lesson exploring the vibrant bark paintings popular all over Mexico. The majority of his students have Mexican ancestry, so exploring the arts of Mexico is always popular and well received. Amate paintings can also be a great way to introduce the…

In this article, the author describes a painting and drawing lesson which was inspired by the beautiful circular windows found in cathedrals and churches (also known as "rose windows"). This two-week lesson would reinforce both the concept of symmetry and students' understanding of the color wheel. (Contains 1 online resource.)

To evaluate the effectiveness of mindfulness-based structured versus unstructured coloring on test anxiety, 52 participants (53.8% female; M[subscript age] = 10.92 years, SD = 0.82) were randomly assigned to either a structured mandala (n = 26) or free coloring condition (n = 26), and completed a standardized anxiety measure to assess anxiety…

Louise Nevelson, who is called the "architect of shadow," was a "dumpster diver" of her time, collecting found objects in the wee hours of the morning before trash pickup. Recognition evaded Nevelson until she created "Mood Garden + One" (1958), when she was almost 60 years old. In this article, students create their own assemblage using…

Fauvism is a style of painting based on the use of intensely vivid colors that were not natural to the faces, landscapes and objects being painted. It was how artists expressed themselves during the first decade of the 20th century, and lasted only a short time. The artists were called "les Fauves," which means "the wild beasts." In this article,…

The author's art program includes students from kindergarten through eighth grade. In pondering the "nearly impossible," he wondered how the entire student population could work together on one art project that could be exhibited at the same time. He wanted each of his 700 students to create an original artwork that would display individual and…

This article features the painting "View of Toledo," based on Toledo, a very old city located on a high plateau in Spain. By the time the artist El Greco painted the picture, he had lived there for 31 years. When one looks at the picture, one will see a storm approaching and will see the city as if it were lit by a flash of lightning. What main…