With the aim of providing holistic approaches to education, social and emotional learning (SEL) has gained significant attention within school systems across the world. SEL has been defined as the process through which individuals understand and regulate emotions, set and achieve positive goals, feel and show empathy towards others, establish and…

Teaching the art and science of well-being in schools can equip both students and teachers with the skills and confidence to better manage their emotions, develop constructive thinking styles, form positive self-identities, better understand their personal values, and establish healthy relationships with others and the community. Through the lens…