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Blaise, Oliver N., Jr. – School Administrator, 1996
As chair of the New York State Council of School Superintendents' Wellness Committee for the past six years, the author is often asked how to begin a program of wellness and stay with it. Based on personal experience, he provides tips about cardiovascular fitness activities, regimens, information sources, and motivational aids. (MLH)
Descriptors: Aerobics, Elementary Secondary Education, Exercise, Health Promotion