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Vehrs, Pat R.; George, James D. – Physical Educator, 1995
Most colleges and universities provide physical fitness classes plus courses teaching basic concepts of healthy living. Such courses empower students to learn physical fitness assessment, make wise lifetime physical fitness decisions, and design customized exercise programs. The paper examines types of cardiorespiratory fitness testing, explaining…
Descriptors: Cardiovascular System, College Students, Exercise, Health Related Fitness
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Bradshaw, Danielle I.; George, James D.; Hyde, Annette; LaMonte, Michael J.; Vehrs, Pat R.; Hager, Ronald L.; Yanowitz, Frank G. – Research Quarterly for Exercise and Sport, 2005
The purpose of this study was to develop a regression equation to predict maximal oxygen uptake (VO[subscript 2]max) based on nonexercise (N-EX) data. All participants (N = 100), ages 18-65 years, successfully completed a maximal graded exercise test (GXT) to assess VO[subscript 2]max (M = 39.96 mL[middle dot]kg[superscript -1][middle…
Descriptors: Adults, Exercise, Testing, Body Composition