Purpose: Teaching about nutrition is a crucial component of high school health education, with the potential to shape students' perceptions about food, weight and bodies and improve health outcomes. Weight-inclusive approaches have demonstrated success in improving body acceptance, decreasing dieting behaviors and anti-fat attitudes and improving…

Describes an elective high school weight-loss course. Students do fat-burning exercises in an atmosphere that does not stigmatize them because they are heavy or unathletic. They study nutrition, proper eating habits, and self-esteem. Most students continue to lose weight or sustain their weight after the course is completed. (SM)