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Moore, James C.; Moore, Sharyn S. – CUPA Journal, 1989
A restaurant may be an easier place to maintain a wellness plan than at home or at a party. The first step in power eating is to overcome any hesitation or embarrassment in requesting something out of the ordinary. Some suggestions for choosing healthy restaurant dishes are provided. (MLW)
Descriptors: Dietetics, Dining Facilities, Eating Habits, Exercise