This book contains information on nutrition, weight control, and exercise. Some basic information from the biological sciences is included but a specialized background is not necessary to understand the text. The content is appropriate for nutrition, weight control, exercise, and physical fitness courses at the university level, for the various…

The study evaluated the effects of an aerobic fitness program and dietary intervention with external control components on three obese adults with severe mental retardation. Results indicated severely retarded adults respond to a program of progressive aerobic exercise and caloric restriction much the same way as nonretarded persons. (Author/DB)

Reviews a motivational approach for increasing exercise and decreasing fat consumption to reduce body weight in obese individuals. Exercise motivation includes communicating the physiological benefits and self-regulating exercise intensity. Prudent eating motivation includes stopping restrictive dieting, distinguishing between hunger and craving,…

Exercise can help patients maintain lean body mass during weight loss. Although exercise is not extremely useful in shedding excess pounds, it helps keep off weight lost through calorie restriction. This article discusses the specifics of exercise prescription, types of exercise, motivation to exercise, and special problems such as diabetes. (SM)

Investigated interrelationships between blood cholesterol levels, body composition, diet, and physical fitness among third graders and their parents. Data from blood and body measurements, children's physical fitness tests, parents' physical activity surveys, and children's and parents' dietary recalls highlighted significant mild-to-moderate…

Australian and English professional rugby players completed various physical fitness performance tests to determine differences when grouping players into three different rugby positional categories. Results found minimal differences in test scores on the basis of players' specific positions on a team, however, when players were grouped according…

The purpose of this study was to examine associations of fundamental movement skills (FMS) with measures of body composition. among children and adolescents. Secondary analyses of cross-sectional data collected from 4,363 children and adolescents in Grades 4, 6, 8, and 10 as part of the 1997 New South Wales Schools Fitness and Physical Activity…

For female students and professional dancers, dance imposes a low body-weight image. Despite high energy needs, many female dancers consume fewer nutrients than recommended when they perceive themselves as overweight. These abnormal behaviors can lead to malnutrition, dehydration, and vitamin deficiencies, or even to medical problems such as…

This book deals principally with the relationships between diet, fitness, and physical work capacity. The extreme nutritional states of obesity and chronic food deprivation are considered, and the effect of supplementation and modification of normal dietaries on work capacity are discussed. Figures and data tables provide information regarding…

The need for physical activity to maintain good health is emphasized in this book. Regular exercise and a balanced diet are regarded as being of prime importance. The nutritional and caloric values of various diets are discussed in relation to their energy producing potential as well as their effect on body weight. Photographs, charts, and line…

A committee was charged to study the strengths and weaknesses of the AAHPER Youth Fitness Test and to prepare a position paper that would provide sound theory for the test's possible revision. (MM)

Discusses the problem of making weight in the sport of wrestling and analyzes body functions as they relate to sports. (RK)

Stresses the benefits of lifelong sports including self-expression, wholeness, relaxation, and physical health. Suggests methods of determining physical fitness status, setting goals, and selecting appropriate activities. Internal and external motivation for pursuing lifelong sports are discussed. (JAC)

Percentage of body fat, ratings of perceived exertion, and maximal oxygen consumption were obtained during a continuous running treadmill test on 127 high school female cross country runners. The relatively low relationships between the variables tested and running performance indicated that other factors may be more important determinants of…