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Download full textUS Department of Health and Human Services, 2005
A healthy weight means you are not too fat or too thin. Your doctor may have said that you should not gain more weight or that you need to lose a few pounds. If you have diabetes and are overweight, you are not alone. The steps you take to manage your weight will help you feel better and may improve your blood sugar or glucose (GLOO-kos) levels.…
Descriptors: Hypertension, Diabetes, Health Promotion, Health Behavior
Peer reviewedJanz, Kathleen – Strategies, 1988
This article addresses dangerous dieting techniques used by athletes and provides coaches and teachers specific strategies to aid in preventing eating-related disorders among athletes. Symptoms of anorexia and of bulimia are described. (JL)
Descriptors: Anorexia Nervosa, Athletes, Body Composition, Body Weight
US Department of Health and Human Services, 2005
This document is intended primarily for use by policymakers, healthcare providers, nutritionists, and nutrition educators. The information in the Dietary Guidelines is useful for the development of educational materials and aids policymakers in designing and implementing nutrition-related programs, including federal food, nutrition…
Descriptors: Guidelines, Nutrition Instruction, Dietetics, Eating Habits
