Americans need more physical activity in their daily routines. There are numerous physical as well as psychological benefits that can be credited to regular physical activity. The purpose of this research was to examine the physical activity patterns of young women, post-college graduation. The average woman in this study exercised 22 minutes per…

Obesity is a major public health epidemic in the United States. During the past decade, obesity has increased across all education levels, including college graduates. The purpose of this research was to study the health decisions that young women, post-college graduation make regarding their food intake. The subjects in this study completed a…

Examined high school and college students' physical activity levels and affinity for food. Surveys on physical activity, eating frequency, weight status, and psychological affinity for food indicated that many students were discontent with their weight, attempted to avoid food, viewed food as a temptation, and occasionally splurged to produce…