Objective: To explore the relationship between physical fitness and wellness in order to determine if perceptions of wellness can be predicted by physical fitness level. Participants: Sixty-seven college students (41 females; M 1/4 20.86 years, SD 1/4 4.23 years) were recruited from a large southeastern university during March-May 2018. Methods:…

Purpose: Leisure-time physical activity (LTPA) has always been very important for the maintenance and improvement of body composition. Thus, the aim of this study was to examine if the frequency and volume of LTPA (F-LTPA and V-LTPA) were related to indices of body composition in police officers. Method: A physical activity questionnaire was used…

The purpose of this study is to examine the effects of adapted play activities on physical fitness in individuals with autism spectrum disorder (ASD). In this study, the pretest-posttest design with a single experimental group was used. The sample of the study is comprised of 7 students with 7-13 years of age. In the measurement of physical…

Purpose: This study investigated the existence of the oxygen uptake (VO[subscript 2]) overshoot and the effects of exercise intensity and fitness status on the response during moderate-intensity exercise. Methods: Twelve "high-fitness" (M[subscript age] = 26 ± 5 years; M[subscript height] = 184.1 ± 5.4 cm; M[subscript body mass] =…

Delivering successful performance in sports depends on physical fitness. Unless the physical and physiological structure is in accordance with the requirements of the sports branch, a high performance in sports cannot be realized fully (Çakmakçi, 2002). Therefore, it is important to define and improve performance parameters such as body…

Purpose: This study compared the energy system contributions and relationship between mechanical and energy system variables in upper and lower body Wingate tests (WAnT) in judo athletes. Method: Eleven male judo athletes (18 ± 1 years, 174.3 ± 5.3 cm, 72.6 ± 9.9 kg, 11.8 ± 1.7% body fat) attended two laboratory sessions to perform two WAnT (upper…

The aim of this study was to examine the physical and selected performance characteristics of 9-week High-Intensity Interval Training (HIIT) on sedentary university students. Participants were separated two groups as HIIT and control group (CG). HIIT group applied training 3 times a week for 9 weeks. CG was not applied any training. Before and…

Sport involvement may offer physical and psychological benefits to early adolescents beyond those accrued through physical activity (PA). Those benefits, though, may be moderated by gender. The purpose of this study was to examine these potential benefits in a middle school population. The sample consisted of 629 sixth graders enrolled in a…

The aim of this study was to investigate the effect of body mass index on physical activity (PA) level in children between 10-11 years of age. This research is an experimental study. While the universe of the research is composed of children studying in primary schools in Ankara province in 2017-2018 education and academic year, the sample is…

In this study the effects of a 6 week spinning cycling training on the body composition of women were investigated. Twelve sedentary women (32-47 years old) voluntarily participated in this study. The 6-week training program consisted of exercise sessions on 3 days per week. The intensity of the training program that was kept low in the beginning…

The purpose of the study was to examine the effectiveness of "efitbuddy," a theory-based smartphone application, on young adults' BMI, physical activity, and motivation across a 4-week intervention. Participants were a convenience sample of 312 (mean age = 19.4 ± 2.3 years) college students. A quasi-experimental design with the control…

Exercise has many positive effects on the human organism. In this study, the effects of resistance exercise program, which is applied regularly for eight weeks, were investigated on body composition and some biochemical values. Twenty-four male volunteers participated in the study group. The participants were randomly divided into two equal…

Background: Limited research has examined health and fitness indicators among individuals with different categories of intellectual disabilities (ID). The purpose of this brief report was to examine differences in health and physical fitness indicators among individuals with different levels of ID. Method: Individuals (n = 203) with mild,…

The purpose of this study is to examine the effect of soccer activities on body composition and physical fitness among prepubertal boys. A total of 38 prepubescent male soccer players (mean age, 12.1±0.13 years) were compared with 41 participants in control group (mean age, 12.4±0.06 years). The body composition was measured using the…

Purpose: To determine whether improvements in cardiorespiratory fitness (CRF), blood pressure (BP) and body composition previously seen after a 16-week exercise intervention (POST) with hypocaloric diet are maintained following six months (6M) of unsupervised exercise time. Methods: Overweight/obese, physically inactive participants with primary…