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Peer reviewedWork, Janis A. – Physician and Sportsmedicine, 1990
Exercise can help patients maintain lean body mass during weight loss. Although exercise is not extremely useful in shedding excess pounds, it helps keep off weight lost through calorie restriction. This article discusses the specifics of exercise prescription, types of exercise, motivation to exercise, and special problems such as diabetes. (SM)
Descriptors: Adults, Body Weight, Diabetes, Eating Habits
