Descriptor
| Adolescents | 1 |
| Adults | 1 |
| Aquatic Sports | 1 |
| Children | 1 |
| Exercise | 1 |
| Physical Fitness | 1 |
Source
| Parks and Recreation | 1 |
Author
| Spannuth, John | 1 |
Publication Type
| Guides - Non-Classroom | 1 |
| Journal Articles | 1 |
| Opinion Papers | 1 |
Education Level
Audience
Location
| Oklahoma | 1 |
Laws, Policies, & Programs
Assessments and Surveys
What Works Clearinghouse Rating
Spannuth, John – Parks and Recreation, 1989
This article presents an explanation of the benefits of exercises done in the water and describes several water fitness programs implemented by an Oklahoma YMCA center. Water walking is described, and guidelines and cautions are given to maximize the benefits and minimize the risks of this form of exercise. (IAH)
Descriptors: Adolescents, Adults, Aquatic Sports, Children
