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Peer reviewedRemer, Rory – School Psychology Review, 1984
Seven topic areas which may be variously combined to comprise a workshop in personal stress reduction are outlined. They include definitions and types of stress, life style planning, nutrition, exercise, networking/social support system, relaxation and other trophotropic interventions, and communication skills. Suggestions are included for…
Descriptors: Guides, Inservice Education, Mental Health, School Psychologists
