College recreation programs are an ideal way for students to participate in physical activity while on campus. These programs can offer a diverse range of opportunities for individuals to participate in various sport and fitness activities. By integrating virtual reality (VR) technology these programs expand their offerings and allow students to…

Since the unforeseen onset of COVID-19, college students have encountered many different issues and challenges including housing insecurity, food insecurity, financial struggles, mental health challenges, and family obligations (Lederer et al., 2021). However, these struggles have had a disproportionate impact on nontraditional students compared…

Campus recreation plays an important role on today's college and university campuses. Student involvement and engagement with campus recreation has multiple benefits to students extending beyond physical activity, such as students persisting at their college or university at a higher rate (Forrester et al., 2018), having a higher GPA (Belch et…

Of the 3.5 million first-time in college, full time students who began college in fall 2017, 74% returned for fall 2018, with 61.7% retained at their starting institution. Covid-19 has negatively impacted retention; in addition to normal attrition, one of every five students did not return to campus in fall 2020. Researchers have gauged both…

Background: Despite the known benefits of physical activity, the prevalence of physical inactivity and sedentary behavior are significant issues in public health. Young adults, such as college students, are a population at risk for decreased physical activity participation due to the newfound responsibility of balancing school, work, and personal…

The purpose of this non-experimental quantitative correlational study was to investigate the relationship between academic achievement and health in a national sample of college students using quantitative data analysis. Specifically, the researcher analyzed the relationship between three health-promoting behaviors (physical activity, strength…

The benefits of physical activity to individual physical and mental health, as well as wider society, are well established. Yet, the physical activity participation levels of many remain insufficient, and considerable disparities (inequities) exist. Physical activity inequities tend to mirror those in associated health outcomes. Thus, identifying…

Black college students' social engagement navigation in higher education is met with challenges at many colleges and universities. Students from racial minority backgrounds and low-income families face a disparity in social capital gain during their enrollment at higher education institutions. This reality has led to constant reproduction of…

Introduction: The Functional Movement Screen (FMS) was created as a tool to determine functional mobility deficits in athletes that could potentially affect performance. The FMS consists of seven tests including: hurdle step, deep squat, in-line lunge, shoulder mobility, active straight leg raise, rotary stability, and stability push up. Each test…

Regular physical activity contributes to decreasing health risk factors. With the intent of establishing long-term behavioral changes that attribute to overall physical wellbeing, many U.S. universities offer fitness and wellness courses. The purpose of this study was to assess the impact of a postsecondary fitness and wellness course on physical…

Recreation center growth on college campuses has garnered national attention. According to Reisberg (2001), today's students have grown accustomed to utilizing elaborate workout facilities and have begun to demand that their college or university of choice provide that space. Through investing money into recreation facilities, college and…

The purpose of this study was to analyze the difference in physical activity participation, awareness of exercise facilities, institutional physical education requirements, number of physical education classes taken, perceptions of current exercise habits, perceived current physical fitness level, perceived body weight, and selected demographic…

The purpose of this study was to investigate second-year college student wellness behaviors and their relationship to academic achievement. The ten constructs of wellness within Hettler's model of wellness are physical fitness, nutrition, self-care and safety, environmental wellness, social awareness, emotional awareness and sexuality, emotional…

The purpose of this study was to examine the effects of a full semester of wellness instruction on student perceptions, choices and self-reported behavioral outcomes as measured by eight factors associated with student success. A mixed-method study design was employed. The pre-test/post-test design was used for the quantitative portion of the…

The purpose of this study was to evaluate a fit for life program at a university and to use the findings from an extensive literature review, consultations with formative and summative committees, and data collection to develop an interdisciplinary, physically active lifestyle (IPAL) course model. To address the 5 research questions examined in…