This qualitative study examined the manifestation of work-related stressors that SAPros of Color who provide direct services and support to Students of Color working at a large, tier-one research institution experience. Additionally, this study explored participants' self-care behaviors and strategies used to cope and probed for potential…

This dissertation is based on auto-criticism, a new qualitative inquiry that combines educational criticism and arts-based research. It focuses on my own experiences as an aspiring educator who struggles with stuttering and public speaking anxiety. The study aims to describe, interpret, evaluate, and thematize my experiences of dealing with public…

Psychology doctoral students face high demands with academics and clinical work, while balancing responsibilities with relationships, finances, and health concerns (Myers et al., 2012). Psychologists in training experienced heightened anxiety and are at greater risk for burnout during the COVID-19 pandemic (Norcross & Phillips, 2020). Research…

Nurses experience academic, clinical, and personal stressors and often do not combat these stressors with effective coping strategies. Increased exposure to long-term and uncontrollable stress coupled with a lack of self-care techniques produce negative effects on nurses' health, academic achievement, and professional performance. The purpose of…

The purpose of this study was to evaluate the relationship between "wellness factors" and "psychological factors" on perceived stress among Licensed Professional Counselors. This study was concerned with the predictability of "wellness factors", specifically self-care, other-care, and "psychological…

Research suggests that self-compassion training moderates multiple difficult emotional experiences among college students, including depression, stress, anxiety, and avoidance, and increases positive feelings such as compassion for others, mindfulness, and life satisfaction (Neff & Germer, 2013). Yet online college students' time constraints…

This dissertation explores and connects the concepts of self-creation and self-care as a means to better address the evolving needs of students seeking to actualize themselves in and beyond higher education. These needs include helping students manage change, and other issues such as stress, anxiety, substance abuse, and physical health…

The number of students studying in a country other than their own has dramatically increased in recent years. In 2010, over 3.7 million students studied abroad; in 2014, the number had grown to over 4.5 million students. Asian countries are the predominant places of origin. When students live and study in a new country, in addition to studying,…

Psychology graduate students experience unique stressors resulting from academic tasks and regular exposure to emotional distress (Stratton, Kellaway, & Rottini, 2007). Pervasive stress may eventually lead to burnout: emotional exhaustion, depersonalization, and reduced personal accomplishment (Maslach, 1986). Burnout impinges on academic…