Techniques for modifying behavior with the aim of losing and controlling weight are discussed. A worksheet identifying weight control behaviors is included. (JD)

This paper examines the culturization of body image and the impact of body image on women and men, noting that the strict definition of body size has made many women and men dissatisfied with their bodies. The first section defines body image and culturization, explaining how the current media images put tremendous pressure on men and women that…

Although research has shown that regularly engaging in vigorous activity has both physical and mental benefits, including a more positive evaluation of one's own body, the multidimensional nature of people's body attitudes has not been considered. The Body Esteem Scale (BES) was developed to identify and assess different body esteem dimensions.…

The current emphasis on thinness has had a negative impact on many women and girls who suffer from a negative body image, poor self-concept, and depression, three conditions that often manifest themselves behaviorally through chronic dieting, compulsive exercise, and eating disorders. Socio-cultural factors that have contributed to this emphasis…

Many people appear to suffer from social anxiety. To explore how socially anxious people function in a number of domains, Watson and Friend's (1969) Social Avoidance and Distress Scale (SAD) was administered to 101 undergraduate students. Subjects also completed the California Personality Inventory (CPI) and the Psychosocial Support Inventory…

Dissatisfaction with body image among women has become a major psychological and physical contemporary problem. This study is among the few to empirically suggest that overall body satisfaction is strongly related to perceived discrepancy of one's body image from ideal societal standards of attractiveness. This study also identifies the personal…

Using the interactionist framework and semantic differential and discriminant analysis techniques, the study sought to determine (a) the existence of body build stereotypes, (b) the extent of identification with these stereotypes, and (c) the effect of such identification upon the child's self evaluation. The subjects were 388 children in grades…

The hypothesis that negative emotional life states accompanying life stresses are associated with overeating and weight gain cannot be adequately tested solely by laboratory analogue studies. Naturalistic, short-term longitudinal designs are needed in which individuals susceptible to mood eating can be identified prior to a stressful event and…

A study was conducted to determine whether the images of "standard" or "acceptable" thinness that women suffering from eating disorders strive to achieve come primarily from advertising. A questionnaire was administered to 19 college women in counseling for anorexia, a control group of 29 college women, and to 30 high school women. The…