Resistance Training: Physiological Responses and Adaptations (Part 3 of 4).

Fleck, Steven J.; Kraemer, William J.

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Peer reviewed

ERIC Number: EJ375669

Record Type: Journal

Publication Date: 1988

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Resistance Training: Physiological Responses and Adaptations (Part 3 of 4).

Fleck, Steven J.; Kraemer, William J.

Physician and Sportsmedicine, v16 n5 p63-66,69,72 May 1988

The physiological responses and adaptations which occur as a result of resistance training, such as cardiovascular responses, serum lipid count, body composition, and neural adaptations are discussed. Changes in the endocrine system are also described. (JL)

Descriptors: Body Composition, Cardiovascular System, Exercise Physiology, Human Body, Neurological Organization, Weightlifting

Publication Type: Journal Articles; Reports - General; Information Analyses

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Audience: N/A

Language: English

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