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Direct linkGolombek, Diego A.; Cardinali, Daniel P. – Mind, Brain, and Education, 2008
Circadian rhythms, in particular the sleep-wake cycle, modulate most, if not all, aspects of physiology and behavior. Their impact on education has recently begun to be understood, including a clear positive relationship between sleep and learning. In fact, sleep deprivation, common to adolescents throughout the world, has a deep effect on…
Descriptors: School Schedules, Academic Achievement, Quality of Life, Sleep
